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Published on Mar 31, 2013
The Trinity Women's Squash Team was trained in the Transcendental Meditation technique. TM is a technique that increases focus, stamina, energy and reduces stress. It is not connected to any religion or belief system but rather it is a simple, effortless, natural technique with scientifically proven effectiveness. After learning, the team placed third nationally for the 2009/2010 college squash season.
The TM technique is the single most important thing that women can add to their daily routine because it will make every aspect of life better. With TM you'll be happier, clearer, more creative and more fulfilled in yourself as a result.
Transcendental Meditation® for Women is the organization offering the wide range of benefits of the Transcendental Meditation® program to women for their health, happiness and fulfillment in life. It is the only Transcendental Meditation (TM) organization run exclusively by women, for women.