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Personal Training Edmonton Simple Core Circuit #3 Tina Ellis

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Published on Sep 13, 2010

Edmonton Personal Trainers Jason 'The Genie' Mathews and Tina Ellis show you a quick core workout you can do to tone and firm up your mid section. Get some more detailed explanations of each exercise by going to http://bit.ly/aMxqay

Check out the rest of the circuit by looking through this channel. Have you had a child in the last few months, last few years, last 5 years? Are you struggling to get your body back? How about we help you not only get your body back but also into a beach ready bikini body? Get a plan today that will have you feeling confident in no time. Tina Ellis is now taking clients at the Transformation Studio and she LOVES to work with New Mothers.
Go to www.personaltrainingedmonton.com RIGHT NOW, fill in the form, and book a consultation.

Liked this video? Clicke the like button below and also subscribe to this channel to see the rest of them and Check out Jason The Genie's Free Healthy Recipes at www.personaltrainingedmonton.com

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