 Lemons are often touted as a miracle cure. It is an excellent source of vitamin C, an antioxidant that can help protect cells from damage and reduce inflammation. This is important for people with diabetes. Lemons also contain fiber, which can help slow down the absorption of sugar into the bloodstream. This can help to prevent blood sugar spikes after meals, include lemons in your meals and beverages for their vitamin C, fiber, and refreshing flavor. Pair them with other nutrient-rich foods as part of a balanced diabetic-friendly diet. Another is the soursop. Soursop leaves and fruit contain ananasins, acetogenins, and other bioactive compounds with potential anti-diabetic effects. Some studies indicate these compounds may inhibit amylase and aglucosidase, enzymes that break down carbohydrates, leading to slower sugar absorption, increase insulin sensitivity, enhancing the body's ability to utilize glucose and reduce oxidative stress, a known contributor to diabetic complications.