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Published on Feb 24, 2017
Overcoming worry can be a challenge if you have a tendency towards being anxious or you are a worrier. This week's weekly radish video No. 21 provides you with three tips to tackle your worry habit and free yourself with practice from the grip of anxiety and worry. Sign-up to receive the Weekly Radish to your inbox http://tinyurl.com/j76end9
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WHAT’S THIS VIDEO ABOUT: Challenge your tendency to worry about anything and everything. It is a huge source of anxiety and stress. By challenging your worry habit you can reduce stress and anxiety.
Thanks, David Algeo, Stressed Guru www.stressedguru.com | @stressedguru | Algeo Training Limited, Unit C11, Marquis Court, Kingsway S, TVTE, Gateshead, Tyne & Wear, NE11 0RU Check out my latest video on my You Tube Channel - https://www.youtube.com/user/stressed...