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Published on Oct 9, 2018
In today's video we're delving into the world of intuitive eating: listening to your body, honouring hunger & satiety, and ditching the diet mentality. Here are 5 tips for happy, healthy eating! SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd
MUSIC → The Daylight by Adrian Walther Courtesy of Soundstripe
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!