 familiar with hypnosis, sometimes we ask the question of, well, what do you know? And it's a very frustrating position for the person to be in because they really don't know. There's been something that has been turned off. And the reality is, is the inside, we are never, we're never lost, we're never confused. But that access to grant, I'm pointing to my heart, to get to back to that, to what the heart knows. You know, there's many Peruvian teachers that say, think with your heart, not with your brain. And that's what I'm talking about is making that connection, reconnect with the gut feels like, to know you know what you know.