It's a lot easier getting your body back after 50 than you might think! Just do these three exercises (I'll show you how!), take a 30 minute fast walk or run a few times a week, eat healthy foods . . . and voila' . . . you'll be back on track in no time!
For more ideas and inspiration on living your best life after 50, check out Barbara's weekly column on AARP: http://bit.ly/1cPctx7
Visit her website: http://bit.ly/1bOkql7
Read her column, HuffPost50: http://huff.to/18v88jv
Want to know what Barbara was wearing?
Workout clothes: LuLuLemon
Makeup: all by CoverGirl
AARP is leading a revolution in the way people view and live life after 50. AARP is a nonprofit, nonpartisan organization, with a membership of more than 37 million, that helps people turn their goals and dreams into real possibilities, strengthens communities and fights for the issues that matter most to families such as healthcare, employment security and retirement planning.
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FULL BODY WORKOUT IN 15 MINUTES | The Best of Everything After 50 | AARP