Loading...

Gentle Yoga

370 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 11, 2014

This gentle yoga class from Rebecca Kraemer of Innovative Bodywork and Yoga is appropriate for all levels, including beginners. It targets stretching muscles that we often overuse in the digital age along with helping correct posture. There is special attention paid to hands, wrists, forearms, shoulders and neck.

Please note: Due to a technical error, the video cuts out during the final pose of savasana. The audio will guide you through finishing the practice.

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...