 I was gonna do a tier list thing, but I decided to just tell you my ranking of the top lucid dreaming techniques I'm gonna rank them in order starting with number seven Which I consider to be the worst and then going all the way to number one at the end of the video Which is the best technique don't just skip to the end because I'm gonna explain some pros and cons of each one I'm gonna keep it very quick And I'm also at the end of the video gonna tell you a very important warning Oh scary Okay, and by the way This is just the the worst out of the list that I have on my phone here that I have written down for you So number seven what I consider the worst compared to the other ones is reality checks reality checks are good But as a technique, they're not that reliable You often won't see your reality checks in your dream You won't remember to do them in waking life and sometimes you see them in the dream and they don't make you lucid So they're not super reliable if I had to say the most reliable check out of all of them It's a nose pinch, but even that is not gonna reliably make you lucid dream not as well as the other other method So reality checks is number seven number six. So we're going towards the better techniques now So number six is the wild technique the wake-induced lucid dream and the reason this is number six is because it's actually not that easy It's quite difficult for a beginner at least it's very difficult to hold your attention Consciously while your body falls asleep most people cannot do that because most people are not meditating for half an hour a day I don't even meditate for half an hour a day So, you know, I meditate most days between five and ten minutes some days I try and do longer, but I just want to keep it consistent So if you're unable to meditate half an hour a day It's very unlikely you're gonna be able to keep your attention in place while you do the wild technique Which is necessary. So that's why it's number six number five the filed technique now. This is an interesting technique I actually made a video that got millions of views talking about this It's the one where it says how to lucid dream in nine seconds and the pictures just me like with my fingers on a keyboard like that This is one of the first videos I made that went viral the file technique is actually not that effective I made it kind of to cover it and talk about it But in terms of like compared to the other stuff It's not gonna be that effective to be honest, but you can check it out and it's definitely an interesting technique Okay, number four getting towards the better ones now wait back to bed The reason it's number four is because it makes you tired and it's kind of difficult But if you learn how to do it, it's very effective. Okay, so that's why that's number four By the way, leave a comment down below now while you're watching this letting me know your favorite technique because everyone's different And I want to see I want to see actually the most upvoted ones of like the best the most effective for you guys So number three is the 90 isle technique This is a technique I made and I don't want to explain it too much because it's kind of cool And it's also kind of complicated But if you do it highly highly effective the reason it's number three is because it also makes you tired So that's why it can't be number one because the best technique would be the one that just naturally without any effort And without any difficulty makes you lose a dream the 90 isle is not that technique It will reliably get you to lose a dream almost 100% of the time and sometimes multiple times a night But it's going to make you tired. So that's why it's not the best number two is the dialed the dream Initiated lucid dream and this is where the dream itself makes you lucid You don't need to do reality checks if you don't want to you don't have to wake up at weird times And you don't really have to do anything to interrupt your sleep the dream itself will make you become lucid Isn't that cool? That is the best technique in my opinion But it's not quite as good as number one, which is the mild technique Now the mnemonically induced lucid dreaming technique There was actually a study done fairly recently and they found the mild out of all the participants was the most effective In getting people to lucid dream the most reliable the easiest didn't it didn't require interrupting their sleep And it was very effective. Now if you're watching this and you're wondering, okay So the most effective is the mild So you should if you if you want to catch the low hanging fruits You should focus on that technique more than anything else if you want to make lucid dreaming even more effective There are things you can do within the mild technique and also like the foundations around that technique That will make it at least five times more likely that you're going to lose a dream more vividly More reliably and with less effort. So if you want to learn those things those tips They are in my free some of them are in my free training, which you can check the link down below Click on the lucid breakthrough or the breakthrough training link is in the description Those tips there will really help you to reliably lucid dream