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Parkour Flow - 46 year old Traceur

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Uploaded on May 24, 2011

I'm a 46 year old traceur. I've been working on my Parkour Flow technique, partially to find a softer style that is easier on my knees! I learned this from Chad Zwadlo's excellent Parkour Flow Tutoral (http://youtu.be/n_az0pC315s). I filmed a lot today and plan to edit up a much longer clip. Enjoy!

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