 Just a quick top tip, this is the leaf of a horse chestnut or you might know it as a conker conker tree and in here is a natural serp. It's a mild antiseptic and inflammatory so if you get caught short and you don't have any serps this is it's really simple. I'll make it quick get your leaves a little bit of water on there you can feel the sort of lubrication of the serps coming out there you go lovely actually it's really fresh stay safe