 You're not deficient. You're just ruled by assholes Stress anxiety and depression are on the rise and they have been for years Studies have found that increases in cost of living have a lot to do with this deterioration and mental health While others have linked it to widespread social media use and the financial and social stressors ensuing from government COVID restrictions certainly haven't helped What nobody seems to be doing any research at all into investigating is the possibility that all these mental health problems have something to do with the fact that we are ruled by tyrants who are squeezing the work and class harder and harder while continually pounding people's minds with mass scale psyops William Gibson said, before you diagnose yourself with depression or low self-esteem first make sure that you are not in fact just surrounded by assholes And speaking from personal experience, this is fantastic advice I've found that many of the problems I had previously ascribed to flaws in myself and necessary difficulties that are built into the nature of human living quickly disappeared from my life at the same time assholes did But even more worthwhile than pointing out that a lot of your assumed mental health problems have more to do with being surrounded by assholes is considering the possibility that you are in fact ruled by assholes by tyrants who are making life needlessly difficult for ordinary people while psychologically abusing them into thinking their situation is normal and appropriate A popular socialist YouTuber called Second Thought has a new video out called You're Not Immune to Propaganda which examines the subject from a different angle than you might be used to Second Thought emphasizes the mundane everyday nature of propaganda in our society as opposed to the shinier, better known instances of its use like the consent manufacturing for the Iraq invasion the way it manipulates our understanding of who we are and what our values should be so that we will blame our struggles on our self instead of the neoliberal systems of oppression that are crushing people's spirits throughout the Western world Think about the consequences it would have on mental health to continually be bombarded with messaging that you need to keep working like a machine under whatever conditions your employer sees fit to provide for whatever compensation your employer sees fit to offer and that if you can't thrive in this soul-crushing environment the problem lies with you and not the system which permits such an exploitative relationship Then consider the possibility that this is exactly what's happening This nonstop propaganda messaging is further bolstered by the just world fallacy a cognitive bias which causes people to incorrectly assume that if anything bad happens to someone it's because they deserved it This common glitch in human reasoning arises because of people's need to feel like they're in control of their lives They get that feeling of control by espousing the fallacious belief that as long as people always make good, common-sense decisions nothing bad will ever happen to them As a Twitter follower named Joe Legato recently pointed out to me this fallacy would cause people to blame themselves for problems in their lives that exist actually because of exploitative systems Some people wonder why mental health conditions are so bad while I marvel at the fact that they're not much worse It's actually amazing that anyone's functioning at all in a civilization that's ruled by exploiters and abusers who dominate the world using mass-scale psychological manipulation It's a testament to human resilience that anyone is saying When everyone's mind is always being pummeled with messaging that you're deficient if you can't thrive under our oppressive systems that you're flawed if you don't think and act a certain way that poverty is normal and acts of mass-military slaughter are acceptable It's a wonder we don't all snap When everyone's consciousness is continually being warped and twisted to suit the agendas of the powerful Do we keep us all thinking, speaking, working, shopping and voting in ways that advance their interests? It's surprising that we're not seeing more suicides more mass shootings more substance abuse more clinical depression and anxiety In a totalitarian dystopia that's held together by mass-scale psychological abuse it's entirely reasonable that people are finding themselves overwhelmed with despair, alienation, depression and anxiety Everything seems phony, meaningless and needlessly difficult because it is This isn't a statement about human nature or life as it naturally exists It's a statement about the artificially constructed systems that we live under currently Systems that were built by people and are being maintained by people Systems which can be changed and restructured by people too In the meantime please be gentle with yourself If you're struggling to get by don't heap extra problems upon yourself by beating yourself up about it If you're feeling deficient because you can't live up to the standards of success and worthiness you're using maybe take some time to consider whom those standards might benefit If they're the sort of standards that would help turn the population into productive gear-turners of the capitalist machine then they're probably not the best gauge with which to measure your success as a person There's no real reason life needs to be this difficult There's no reason we can't provide for everyone while technological advancement gives us all more and more free time There's no reason we can't learn to live in collaboration with each other and with our ecosystem instead of in competition for the benefit of a few abusers at the top All that's required is for enough of us to decide that we're not going to take it anymore Times are hard and they're getting harder But we can turn this thing around Please be gentle with yourself in the meantime