 To the average person a scoop of whey isn't much more than a protein shake and That conventional wisdom what we've been told our whole lives by other people Applies to our diets in general, but in order to become truly healthy We have to analyze the positives and negatives of everything going into our bodies And if there's any negative whatsoever You generally shouldn't eat the food the difference between whey protein made from conventional cattle versus 100% in grass fed is the same as feedlot beef corn fed soy fed Versus pasture raised beef only grass the former has chemicals antibiotics negative metabolites that disrupt hormones Estrogenic, you know the opposite of what you want when you're trying to build muscle cause oxidative stress in our organ systems and It lacks nutrients the properly raised food is free from the negatives the most important part and additionally has a higher and more balanced nutrient profile and that's just the whey component your average protein powder Also has various additives Negative chemical ingredients that cause issues on their own to my knowledge There aren't any flavored protein powders on the market that use quality ingredients, but before we go into that Why would you want to consume whey protein so badly? Why not just eat steak or chicken? It's honestly one of the if not the most nutritious foods there is and there's good reason for that It's concentrated way a byproduct of cheese making and normally you'd have to drink cups and cups and cups of whey But this is super concentrated So you take an already nutritious animal food and make it very potent whey is just so Nutrient dance from a B vitamin and mineral perspective which are two factors in nutrition that are hard to get from animal foods It's usually very easy to get fat soluble vitamins as well as minerals like iron and zinc But whey is unique the sheer amount and variety of B vitamins especially B7 and B9 is something you don't see in meat and the mineral profile is Astounding in just a few scoops of protein powder. You're getting over 2,000 milligrams of potassium Well over the RDA for calcium quite a bit of magnesium and since a carnivore diet is so high in phosphorus The antagonists to calcium including whey protein on a carnivore diet may prevent a mineral imbalance Whey isn't incredibly high in iron which is hard to find in a complete protein source really only in dairy and the zinc to copper ratio is ideal it even has a Substantial amount of iodine the only thing whey protein is really lacking is the preformed fatty acids But that's typical to all dairy products now you could try to argue that this applies to raw dairy in general and Although, you know butter cream milk cheese are incredibly nutritious You would have to consume so many calories of them to get the amount of minerals and B vitamins contained in whey Think about it. You know dairy normally has fat protein and carbohydrates But with whey you basically isolate that protein component Which is where the majority of the B vitamins and minerals are stored all of this being said Do you even tolerate whey protein? How does it digest if you do then it's an excellent addition to drinks recipes, whatever you like There's so many bodybuilders even vegans using protein powder and just about every single thing they eat from the oatmeal and their Breakfast to cookies problem is they use low-quality agrochemical filled ingredients as opposed to doing something like a raw milk smoothie with eggs and Adding just extra whey protein for the B vitamins and the minerals You know, we did a healthy you who recipe a few weeks back Which is a good example of what you should be eating whey protein is just an approachable way to Condense protein into someone's diet whether they're a bodybuilder or even a picky eater child that doesn't eat enough protein The amino acids that we're striving for from protein are the building blocks for most tissues and enzymes in our bodies Far more important than fat soluble vitamins plus when you add something like chocolate to it You know other foods that have complementing minerals You're able to encapsulate complete human nutrition in a very tasty manner All of this is basically my thoughts on why I wanted to sell protein powder It actually took me a few months to find a viable source You know we have a whey protein concentrate from New Zealand with no additives just whey protein concentrate And the reason I don't trust American whey protein is because I couldn't find any that was truly grass-fed So if someone is claiming may have grass-fed whey protein in America It's likely from cows that are getting some grain and I would also be concerned what these American farmers Spray on their crops as well as what they give the animals to increase milk production Because a cow getting even a small amount of grain is going to produce twice as much milk as a grass-fed cow Which is pretty necessary from a profit standpoint when you're running a dairy business So the whey protein we have is free of any negatives and it's also more nutritious because the minerals from the grass Translates directly to the milk of the cow, which is what the whey comes from which is then dried into protein powder And again, this is plain so I made a shake a few months back with some nature's glucose and vanilla bean powder you could use ruck a cow You know unfortunately with our current food access and how unhealthy everyone is you almost always have to make or Prepare something yourself in order for it to be actually healthy because then you control every single ingredient that goes into it So we're trying to make that a little bit easier for people to do through Frankie's free-range foods as well as Frankie's free range meat You know a lot of you guys have been ordering this and I kind of just wanted to do a Food highlighting video because I haven't done one in a while So if you guys do want to check this out, we do have it on Frankie's free-range foods It's also available on Frankie's free range meat But we're gonna have it available exclusively in the future only on the foods website So let me know what you think guys if you could please just leave me a comment down below Like the video as well as share the video on social media if you can if you guys do want to support me further You can check out Frank dash to follow calm for everything. I just mentioned and as always I'll see you guys for tomorrow's video if you'd like to join us We're gonna do a live stream later on the channel Frank to fauna. Oh, maybe we'll talk about World news. What's going on?