 Yoga comes from India and it is a very old tradition, but like all ancient Indian traditions, it is also living and dynamic. Yoga is free from copyright, free from patents and free from royalty payment. Yoga is adaptable to your age, gender and fitness level. Yoga is portable. You can do it at home or at work or in transit. Yoga is flexible. You can practice it alone or in a group, learn from a teacher or be self-taught. Yoga is unifying. It is for everyone, for all ethnicities, for all faiths and for all cultures. Yoga is truly universal.