 We're not gonna hold that. We're gonna ask and release. We could ask firmer and release, but we're not gonna hold that. So we're gonna squeeze the rain. We're gonna set our elbows. We're gonna squeeze our abdomen. And here's the funny part. Here's the technical term. We're gonna squeeze our buttocks, our seat, our buttocks. You've heard of that? Yeah. It's like the top of your thigh. So if I'm walking along and I squeeze my thigh, my horse's back can't flow. So I'm gonna limit my hips and I limit his range of motion.