 Prevention is better than cure. So question that comes into mind is how we can prevent our liver. It's a simple task. There are few simple methods that we should all follow. First, we should avoid alcohol and other substance abusers. Any amount of alcohol and in any form can be dangerous to genetically predisposed people. Second, we should always allow follow lifestyle modification, regular physical activity and avoid high carbs diet, avoid oily, avoid sweets and have good amount of fruits and vegetables and fibers in the diet. Third, there are some many vaccinations which are available for hepatitis viruses, particularly hepatitis A and B and we should have universal vaccination for all. Fourth, we should avoid taking over the counter medicines and avoid herbs because they can lead to drug induced liver injury. Please try to go to a person who is trained to give you medicines and not to quacks or even for that matter to the chemists. We should always screen ourselves before the disease goes advanced and this can be done with these easy tools like a fibroscan, ultrasound and blood tests.