Loading...

"Eternal Fire" Workout - Adam Rose

956 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 15, 2012

Adam Rose is a all Natural Athlete
Eternal Fire Workout
Questions and Comments Are Welcome
New Video Friday

*Triceps Workout*
------------------------
(1 Set Each)

Dips (weighted)
Close Grip Bench Press
Dumb. Triceps Kickback
Lying Dumb. Triceps Extensions
Barb. Triceps Extension (Strip 2x)
Leaning Dumb. Extensions
2 Angled Dumb. Kickbacks
Single Dumb. Push Ups
Diamond Push Ups
Cable Triceps Iso Extensions
Wide Dips (burn out)

  • Category

  • License

    • Standard YouTube License
  • Song

  • Artist

  • Album

    • Antyradio: Najlepszy Rock Na Swiecie Vol. 4
  • Writers

    • David Draiman, Dan Donegan, Mike Wengren
  • Licensed by

    • WMG (on behalf of WM Poland); CMRRA, PEDL, UBEM, Warner Chappell, ASCAP, and 9 Music Rights Societies

Loading...

to add this to Watch Later

Add to

Loading playlists...