 Wash your hands, stop scrolling fear and fake news. Watch news once a day, listen to health authorities, not conspiracy theories. Realize new fears have power because they are new, especially invisible ones like viruses. Remember that whatever age you are, you are currently unlikely to catch and very unlikely to die of coronavirus. Even if you are on a quarantine cruise ship, let alone anywhere else. If we saw the continual death rate for other illnesses, we will be paranoid about them too. Be careful, be hygienic, be knowledgeable, but don't let a physical health threat become a mental health catastrophe.