Diastasis Recti During Pregnancy - Sara Haley





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Published on May 20, 2014

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Have you heard of diastasis recti but aren't quite sure what it is? I share with you what it is, how to test for it, what to avoid, & exercises to do during pregnancy. Stay tuned for more in my postnatal recovery.

DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.


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