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Published on Feb 7, 2012
Maggie Dabe from CrossFit Fairfax is one of CrossFit HQ's traveling seminar trainers. She is originally from Ecuador, and explains our standard cues and faults for the air squat entirely in Spanish.
This is our first venture into foreign language instruction in a video. For a video containing similar content in English, see Andy Stumpf's Simulated Level 2 Test. The rest of the core nine movements will be included in this series.