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Dr Russ Harris introduces ACT...

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Published on Feb 14, 2012

Director of Humour Australia, Zara speaks with Dr Russ Harris, the author of 'The Happiness Trap' about 'ACT' or 'Acceptance Commitment Therapy'...

For more...

Dr Russ Harris on the concept of "Creative Hopelessness"
http://youtu.be/k43LH7GVegY

Dr Russ Harris on the "HandsAsThoughts" metaphor
http://youtu.be/M77UEpfRhXs

Dr Russ Harris on Self-Acceptance vs Self-Esteem
http://youtu.be/SyRW2XotiV0

Dr Russ Harris full-length interview...
http://www.youtube.com/watch?v=S5UWEg...

(c) Humour Australia 2012

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