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Tension - How being relaxed makes you smarter

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Uploaded on May 1, 2011

http://integrationtraining.co.uk/ How being relaxed makes you smarter - Relaxation, tension, stress and Effectiveness. Embodied coaching demo from Mark Walsh of Integration Training and friend Chris Brown of Grassroots Training.

This video includes the "embodied" approach. The embodied work practiced by Mark Walsh and Integration Training is based upon a number of disciplines such as aikido, meditation, body therapy and dance. It is strongly influenced by teachers such as Dr Richard Strozzi-Heckler and the Strozzi Institute (http://www.strozziinstitute.com/), Paul Linden (http://www.being-in-movement.com/), Wendy Palmer (http://embodimentinternational.com/) and Dylan Newcomb (http://www.uzazu.org/). These people are all masters in the field.

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