 So, like the analogy that we used of going to a movie, and here's the bright light in the projector, and the film going through is like the past shot. The idea of the movie. And then what's on the screen is what happens when this bright light passes through the past shot, that you see a bunch of twisting images on the screen. And basically, of course, if there's something wrong with the film, it seems silly to go up there and tinker around on the screen. And on the screen, you know, and say, what's wrong with this? It's obvious like when there's a glitch, like we think there's a glitch in the film. But Jesus is saying, you need to be able to do that metaphysically and start to see there's a glitch in your thought. But the problem is we're fast. So what we'll do maybe is go through some of those early lessons, try to look at how he works and try to train the mind as that's exactly what's going on. Because that's where the release comes in. But you begin with just to say, this is a perceptual problem. This is not happening. This is... This is a perceptual problem. It doesn't matter. You can use it for anything that's happening. And sometimes it may seem like, wait a minute, there's sometimes when it's not, it doesn't seem like the events do anything to me, but I'm just sitting at home and all of a sudden, boom, melancholy or depression comes over me, you know? And what we have to be trained as well is that the world is going on in our mind, the world of images we're seeing in our mind and those thoughts we're thinking. That's the same part of the perceptual problem. It doesn't so much matter as if somebody's yelling and screaming at you at work or whether you're just at home thinking about it when somebody was yelling and screaming at you or you're not even attached with what the thoughts are. You just know you're feeling guilty or depressed. But there are definitely some thoughts there that are past thoughts that weren't created by our fathers that are in there. And the mind has anchored into them and therefore the emotion is fear or some derivative thereof. It can be, it can be delci, depression, irritation.