 When it comes to low carb living, is there really anything else you need to know? Here there njrude22.com here with another low carb keto carnivore chat and You know we've been adding to this low carb keto carnivore playlist for a couple years now and We've said this a couple times that we think we've said it all we always say that the punchline of low carb is never raised your blood sugar and Like if I ever publish a low carb book, it would be one page long. Don't raise your blood sugar There's really nothing much else to know You can't really talk more about it. So how often can we repeat the same thing? I think I keep going personally just to capture the attention of people that are new to the game Just kind of constantly keep coming out with content even though it's repetitive to keep the message alive Because if you stop talking about it, it's just gonna get pushed to the side. You just got to keep talking about it now Maybe there's no revelations regarding the concept of low blood sugar the fact that we we talk about it like It's hard what I'm trying to say is that it's hard for us to come up with content So I guess over the next couple weeks and months I'm gonna maybe do some some recipes of some kind or just a day in the life of how we eat and And and what I do to to cook because a lot of people are probably confused when it comes to What would I eat? What do I eat? And if you read my previous videos in this playlist You'll see that it's very simple. You stop worrying about what you eat, you know When you jump from the high carb Train onto the low carb train. You're confused. You're like, oh, I want my pizza my chips my crunch this whatever it may Be but once you get, you know comfortable first-class seat On that train the low carb train. You don't really care anymore again. Never raise your blood sugar It doesn't matter. It doesn't matter what you eat doesn't matter what it tastes like just don't raise your blood sugar And one thing I wanted to add it's kind of important. It's the low carb thing isn't just like a lifestyle There's a whole lot more benefits than weight loss. It's it's the actual general comfort you have as a human being whether it's digestive or physical Joints and and so on energy level and skin quality. I mean, there's so many benefits for being a low carb I hope you figure it out. I mean, I don't think I'm gonna go into all these benefits I just said them all right there in this video, but we'll be back next weekend with perhaps some sort of meat thing I like to talk about my red meat And maybe I'll show you my freezer and how if you're a low carb person in a high carb family and how How to split the meals and cook for for yourself as well as other people who don't eat low carb So that's it. You like what we see here. Please hit the bell and subscribe. I'm sorry I was a little bit off script here and so on so forth Take care