 What the hell happened to you guys last night, where the hell are you? I'm James Swannick and thank you so much for watching this video. You know I took a 30 day break from alcohol back in 2010 and when I did I lost weight, my skin got better, my relationships improved, I slept like a baby, had so much more mental clarity and so much more energy as well. I was like jumping up and down at parties having a great time, not a drop of alcohol and you know what? It was so good and it completely transformed my life that I just kept going. I have not touched a drop of alcohol since 2010 and I feel amazing. If you want to watch me live an alcohol free life, if you want the same benefits that I got from going alcohol free then go ahead and subscribe to my channel down below. There will be lots more videos like this one and if you want to take a 30 day no alcohol challenge too, just click the link in the about section down below. Alright thanks for watching and I'll catch you on the next one.