 On Thursday morning I entered the trains and I was doing some cleaning and I heard a commotion off to my side and I saw Fontanez helping his battle buddy who was in a mental health crisis and we stepped in and got him the help that he needed. He's up to the right of me and I guess with the previous events that happened I kind of realized like you know maybe I should talk to him and help him out and we had in the latrine seeing what was going down and I was just telling him like come on like let's like let's think about what you're about to do and I seen him I like lifted him up so he wasn't you know so he'd breathe and then till he took the PT belt and we just calmed down and just stayed by him until you know he got help. If they're a normally social person and you see like a distinct change in their mood or the way they interact with people around them because I was across the bay and I would see him standing and moving around the bay joking around and then I would see him sitting back by the windowsill and you can you can like see when he's up and when he's down. I would also mention sleeping sometimes after off we'll sleep it was it's been time to sleep he would be super tired we're not eating right a couple battle buddies and I don't realize that you know that he's mighty at that point. I'm the first day I didn't know if I wanted to keep it here with me because of my personal like relationships with people who've had problems with that I didn't want a reminder. I like having it see it every day I realize what Tony and I did and kind of just brings me to the point where it's like you know he's still here with us he's gonna help okay so it's just good to to see it and know that he's still here. I think someone's going through something like that just look out for the you know support your battle buddies. Yeah exactly just look out for one another.