 so you have to every day choose discomfort somewhere unless every day you choose some degree of discomfort you'll stop growing and flourishing people are flourishing because every day they choose an uncomfortable conversation to have with themselves or with someone else they choose to listen to an uncomfortable podcast or read a disruptive book or have a disruptive uncomfortable conversation i want you to commit to staying in a disruptive energy in your life just enough to keep you on your toes every day and your organization to stay sufficiently disruptive so that you don't settle