 Are you a student fighting for the best grades or just want to pass the exams in the easiest way possible? Well, check out which entropics can help you out. Hi friends, welcome back to my channel. My name is Greg and I'm a brain hacker creating content that will help you upgrade your brain performance. If this interest you, then subscribe below and join our amazing community. Oh, and don't forget to press this little bell button below as well. When I started my master's studies in Sweden at one of the best universities there, I really want to equip myself with the best entropics and supplements that would support me on the way. I really wanted to boost my focus and attention because it's really important to stay focused during the exams, but also when you're preparing for exams when you're studying. I really wanted to boost my memory. Obviously it's super important to remember a lot during the study period and then be able to get to those memories during the exams. I wanted to enhance my motivation because sometimes it's really hard to stay motivated, especially if you're studying Sweden and you're surrounded with Swedish girls. And I wanted to have enough energy and brain power during the exams. So let's check out which entropics can help you out. And at the end of the video, I'm going to tell you which is my favorite entropic supplement for studying. Now the first and probably most important entropic you need to take is a green tea extract or L-tianin. Now green tea extract contains L-tianin and some are compounds and it's really important for boosting focus and attention, but it also helps you stay relaxed. Besides it also decreases your stress level so it's really good to take it before the exams, but also during the study period when you're learning and preparing for the exams because of the focus it's going to give you, but also it will keep you relaxed and it will keep your stress level slow which is really, really important. Now I recommend taking green tea extract every day during the study period and then on a day of exam as well about 30 minutes before an exam. Now the recommended dosage of a green tea extract is about 400 to 600 milligrams, but if you only take L-tianin then you can take 100 to 200 milligrams before an exam. City colon is the second most important entropic that I personally recommend taking for studying and during the exams because it boosts acetylcholine levels and acetylcholine is a very important neurotransmitter important for memory and learning and obviously both memory and learning are crucial if you want to pass the exams either with the best grades or in the easiest way possible. Now keep in mind that city colon can also boost your mood and influence, partially influence your focus and attention. Personally I recommend taking cognizant which is a brand new version of city colon and a well-studied compound and the recommended dosage is about 200 to 300 milligrams and you can take it with other compounds that we're going to talk about before the exams but also during the study period. If you want to learn more about city colon you can click up here. Ginseng is an other compound that I highly recommend taking because it can boost your energy levels while it will also decrease your stress levels and anxiety. This adaption herb also supports focus and attention and it is great for students. It's also fairly affordable and that's why I highly recommend it. I definitely recommend taking before an exam but also do take it during the study period as well because it will help you boost your energy for a longer period which will help you prepare better for the exams. The recommended daily dosage is 200 to 400 milligrams and if you want to know what happened when I took a high dosage of pharynx ginseng you can check my video up here. By the way guys do you like this video? Please press the like button below. The next compound I recommend taking is phosphatide delizorine. Phosphatide delizorine also called PS it's the only FDA approved nitropic that is often supplemented by elderly because it can slow down cognitive decline but it can also boost memory focus and attention and it's a very potent cognitive enhancer. Because of its memory boosting properties it's great to take it during the study period but also during the exams. Now the recommended daily dosage is about 100 milligrams per day if you take it for a longer period so when you're preparing for the exams and then you can take a bit higher dosage up to 300 milligrams per day before the exam. By the way guys do you want to know how well does your brain work? Go through our free brain assessment link in the description below and get your brain health score. So with all the mentioned ingredients we'll boost our focus and attention, we'll improve our memory, we'll boost our motivation and energy and also stay relaxed which is super super important. Now instead of buying all those nitropics individually I recommend taking a brain supplement that contains all those compounds maybe some more because it's more convenient to take and you'll get the best quality compounds at the best dosages. So which is the best supplement that I'll recommend taking before an exam? Well check out the link in the description below where you can find my top rated supplement at this moment. Now keep in mind that we go through 30 to 50 ranking factors for each of the supplement that exists on the market and based on that we get to this final evaluation and that's how we get the best supplements for particular use and we're constantly updating this list so that's why if you click below you'll find the best supplement for studying and for the exams at this very moment. By the way guys do you want to know how I ranked first at one of the best universities in the world? Well check out this video up here in which I share my secret MDMA method that helped me out. Thank you for watching this video don't forget to follow your inception and I see you soon guys take care.