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How to do a Proper Squat

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Uploaded on Dec 7, 2009

Mike Teo Personal Trainer in Singapore, shows us how to do a proper squat for your home work out or fitness program.

How to do a proper push up:
http://www.youtube.com/watch?v=Q2Wi3N...

Fitness advice:
http://www.youtube.com/watch?v=MkocVz...

How to do a proper crunch:
http://www.youtube.com/watch?v=1V4RXx...

For more info on Mike click the link below.

http://bananamana.com/mike-teo-person...

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