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The 100 Burpee Burnout | POP Cardio

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Published on Feb 22, 2013

I CHALLENGE YOU TO DO 100 BURPEES WITH ME. Think you can hang? It's gonna be hard and you might die but you'll be ok. Let me lead you through 10 sets of 10 variations!!!

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Shorst are Onzie Peacock Pattern from: https://evolvefitwear.com/womencatego...

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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