Read Along Sukhmani Sahib 8/8 Punjabi/English Captions & Translation





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Uploaded on May 18, 2010

To listen to Full Path of Sukhmani Sahib, please visit; http://vimeo.com/18735177

"Sukhmani Sahib" is a "Sikh Prayer" and is recited to bring everlasting peace and comfort to the human mind. The sound vibrations from the recitation of Sukhmani Sahib work as tranquilisers and stress busters. Sukhmani Sahib opens one's heart to live in gratitude, steadies one's spiritual discipline, and connects one with one's inner strength, endurance and courage. One feels closer to the Infinite Consciousness which helps one to overcome every obstacle in life. Listening to or reciting Sukhmani Sahib once a day can change one's destiny from misery to prosperity and give one inner peace, balance, grace, radiance, energy and the power to sacrifice.

The word 'Sukhmani' means the "Pslam of Peace" or "Jewel of Bliss". This Bani/Scripture has structural unity. It has 24 Staves/Saloks, that begin each of the 24 Cantos/Ashtpadees. Each Canto/Ashtpadee contains 8 stanzas. Each stanza has 10 lines i.e. is 5 couplets. There is also the unity of theme i.e. the perfection of a human being, mentally, morally and spiritually. The Stave/Salok of each Canto/Ashtpadee, gives the gist of the stanzas that follows.
Bibi Gurdev Kaur OBE recites Sukhmani Sahib in her melodious voice. Everyone can join in and read along as this recitation provides subtitles in Punjabi and English both. Bibi Gurdev Kaur recorded the recitation of this Bani in 1993 for her Talking Book of Sukhmani Sahib, the second one in Teach Yourself Gurbani series.

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