 Hi guys anybody here anybody want to chit chat with me? This is an unexpected chit chat because I was sitting here by myself actually I was chit chatting on Instagram I apologize for my my beauty hi it's 6 30 your time you're you able to play for a couple minutes oh you guys I can Cindy I'm so glad you're here please stick around for a few if you can hi Ellie I'm not today today has been a day I want to talk to you guys about a couple things not weight related but us related but I will just let's see what can I talk about until we get a couple of people in here I was sitting here and I was like do you guys ever you're in your home and you're like it's like really really hot or really we cold and you think it's just you and then you go over and you look at your thermostat and says 80 I feel like the biggest numbskull all over sitting in his bedroom playing his game after his homework and he's like dripping with sweat he won't turn on his fan it's the strangest thing let's chat Ellie you guys let's chat but get your water okay because I'm gonna be drinking and then you're gonna want to drink it I need to tell I need to tell a little story to build up to why I'm here Ellie why do I always forget you're in California with me what part are you and again are you in Marietta I you know what that's part of this video as I owe some people apologies good that's good you gotta drink your water hi snooze how are you downy okay okay downy I will remember that I'm gonna try why don't I ever remember that oh so um yeah so Oliver's in his room I was just sitting here kind of trying to get comfortable I had to take a bit of drill I want to tell you guys my story about what had taken been a drill and I just you know how you can't get comfortable I tried to lay down in my room for a bit hi Tracy and it was just way too hot in there no not far from Anaheim at all Barbara is she not kicking major butter what I think somebody needs to go knock on her door and look at her in person and make sure she's not pulling the wool over our eyes holy cow is she good or what she's funny I talked with her back on Instagram a lot we that's where we chat I have different spots for people where we just end up hi tabby 96 if any of my friends are on here under names that I'm not familiar with make sure you say hey it's me we went to fifth grade together so alright well first of all I owe a lot of people a lot of apologies because I don't ever make a just a sit you know I'm kind of I'm teetering on tears right now because I teared earlier I'm good I'm fine I'm completely it's me Teresa see I'm telling you guys think I would steer you wrong there's something to this water thing here's my little secret for the day but they're okay drizzle Cindy I'm good but you're part of this conversation if I could just go with the flow and quit getting distracted um all right so first weight loss thing today I have used all my points and Joan it's your Facebook page is fault because I made the mistake of asking about my pumpkin hummus sure enough I whipped out a graham cracker see I can't be trusted with those things thank you my gosh you guys I knew this was a good time to come on because I just needed my swells I just needed you guys can you know I am just like on my iPad when I see people go live I see that they're like at the control center at a space station in NASA or something and they got a computer over here and a microphone over here and they're turning up knobs and okay we're getting ready for liftoff and all I do is hi Tony thank you Sandy I'm just sitting here looking at my iPad lapping my gums so I hope you guys can hear me well enough or maybe too much use your inside voice lady hi Kim Kim I think about you every day as I walk up down the hallway so if your ears are ever burning your hearts ever thumping so I hope this does work out okay he's not home from work he's gonna walk in while we're talking because I'm gonna talk away too long and then he'll do the Steve Johnson trials of a long-haired girl hi darling I'm trying to remember your name and I apologize I pride myself in remembering names the veggie stick Susan they're just not my jam hi me ma so glad you're back in circulation and I'm not much of a Tracy okay Tracy I'm gonna do my darndest friend I try to remember I am not a salty chip person earlier in my youth I had teeth problems in the back which prevented me from I just don't like chips or those kind of things so I pulled out the graham cracker I'm gonna have take Steve take the graham crackers out of the house into the garage get away I'm gonna make a video for all the new folks coming to Weight Watchers and I'm gonna give them all these tricks that everybody needs to know and that's don't have it in your house if you know it's a problem and I bought them anyways thank you Ellie thank you my dear thank you pretzel nut I had a pretzel phase barber because I liked to suck the salt on it and then it would just kind of I didn't really get to crunching them all right what was I gonna say okay all right so I'm out of points for today so I'm just gonna fill up good job Mimi I haven't walked today and this is all gonna come back around let me get started on what I want to talk about you guys at a point it's gonna drink a ton of water and then for dinner I will eat something that doesn't have any points just like I tell you guys I gotta follow my own rules so I'm not gonna look at your guys's comments for a minute so I'm not like squirrel squirrel and I'm here for three hours hi cat oh hi Kathy honey I haven't seen you in so long everybody say hi Kathy Kathy's personal friend here in California we met on a Disneyland page and then we became fast friends and like that okay don't look at the comments media Ellie you're too cute man you're cute you're kind all of you guys okay I get the most fantastic mail I get letters from one end of the spectrum to the other from Nita we see that you're sad I totally get it I get three page letters in actual cursive writing which I cannot do people you guys take your time and you sit down at a table and you have this beautiful penmanship and you write these things and they come straight from your heart I have everything this isn't I'm not grizzly sad don't worry guys it's safe to stay and then I get other notes you know hey meters just right wanted to drop this card in the mail to you thanks for your videos which always takes my breath away a little bit that anybody ever thanks me for sitting here and talking about something I'm passionate about because it's the first thing in my life I feel like I'm confident enough to pass along my thoughts on if that makes any sense not a whole heck of a lot of self-esteem and the confidence in my life but I have it now and I never sit down and make a thank-you video to you guys that take the time to write out these beautiful beautiful letters some are so very personal and touch me in a place that when you're writing them I should be on here I know I send thank-you cards and stuff but I need to make it clear if I don't read them once twice sometimes three times and I it all is right here and I want to thank you guys now I talked earlier you know and I don't come on and make videos when people my friend Cindy she made me this diamond art which I'm gonna show again I can't even okay so let's talk for a minute about let me just show you and then I'll give you my spiel for those of you who did not see it I'm gonna hold it back here so you can see oh wait there we go it's a rose laying on the music she knows I love roses she knows I love music I'm not gonna cry I've had it for some time I've showed it before but let's talk for a minute about all the work that she put into this diamond art coming from somebody who can't use her fingers at all she sat and she did this and I didn't make a proper thank-you video for her and it's just so beautiful and I love it so much and I'm a little ticked off with myself right now for not doing that because to be honest when I put something out there for someone I'm talking about you know here not you guys nice thank you is just I'm always telling my kids you know simple thank you goes a long way it's like a really long way like go out for the past all the way to the end because thank you means the world and I did not thank my friend Cindy properly because when I think of you know what this is meant to be funny but when I look at these little teeny teeny tiny beads they would actually get stuck inside my fingers we're burning isn't it beautiful if I tried to hold one of those I'd lose them in all the cracks in my fingers I wouldn't even be able to so this you know all my beautiful cards everything that you guys send me is well okay so let me start with my story from today Cindy again thank you so much I wish I know you I know I know I'm good with you so I rest assured with that but still okay so this whole Clara thing I need to tell you guys something who are watching in case you missed it I don't know how to say this Clara kind of took the blame for some things that Kitty was doing I don't want to start crying because it's it's it's everything is fine and perhaps I could have kept her a little bit longer but you know it doesn't blaming people or making people feel bad or any of that none of it helps none of it's gonna change anything she was an old old old girl she had a lot of issues but she didn't have the main issues I thought she had so I have just been really beating myself up over this not only that but I miss her which is the craziest thing in the world because I wish like my sister or my mom or my first husband or yeah maybe not him somebody who knew me before you guys did would come on here and say I need it I mean I did not like dogs I just didn't like dogs I'm not an animal person my mom didn't care for dogs I was afraid of dogs you guys pretty much know this and now I'm just heartbroken over this little dog of mine being gone and it's taking so long for me to get over but okay so which is just a weird thing in itself for my and I think it's funny how when we go our whole lives and we're like oh I'm not a dog person I don't care for animals not kitty Ellie Clara kitty still here she's on the couch but man I dug that dog you know I went and got her myself I picked her up okay so we know that Nina you don't have to tell us again okay so the lady who got me Clara has been sending me people not I make it sound like it's a daily every minute thing she has twice sent me pictures of two dogs that she's trying to get rescued and I had to bring over the first dog and it just wasn't a good fit well she came over with another dog today and this was a little boy dog a little 14 year old little old man and oh he was just delightful he was just quiet his owner passed away and then the owner's child daughter son took the dog to the pound and then somebody said so my friend ended up with it she sent me a picture his name is Dusty I said bring him on over bring bring him on over let's let's meet Dusty okay so she brings him over and he's just delightful he's basically he's just this little old man who needs a place to sleep somebody to feed him and love him he's lonely he misses his owner so she brings him over and you know we let him walk around get acclimated to the place then he lets me pick him up super soft super soft and we sat over there and we chatted not me and the dog mean the lady brought the dog actually he did start to talk after I was petting him for a while also let me go back and tell you guys that Steve keeps hinting around at another dog like every time I bring it up that I've been in contact with Stephanie his ears kind of perk up like what's his name he always asks the first thing he always says what's their name you know I have a good name what's their name so today's Nate dog's name was Dusty his name so I sat and petted him I'm like okay this might be able to work this is fantastic he's friendly kitty's kind of over here showing some interest and I just broke out in welts from here to here I'm talking welts the size of well the size of that I had welts all over my arms okay so this is just my regular so I gotta tell you this because it's it's coming around you guys it's coming around well this is my regular psoriasis Ellie but it just the whole thing turned into a nightmare so then the welts were itching and then my hands were itching well then I started I itched so bad you guys it was like she grabbed the dog she saw the welts just like form right in front of our faces so she grabbed the dog and I went in and I did the Marcus Welby scrub down I was ready for surgery captain and I itched so bloody bad I can't even tell you guys how bad I itched so the first thing I did is I ran in and I stuck my hands I pulled the ice tray out with all the ice and I know what you don't know who Marcus Welby is what about forget Marcus Welby what was the other guy doctor my mom called him Dr. Killpatient she dressed me up as that for Halloween like ten times Dr. Killpatient Dr. Kildare so I went and stuck my hands in the ice tray and I'm like just wrestling with the ice to try to get the itching to go away well I itched myself so bad I tore my hand up I didn't even realize that Oliver came on from school he goes man what's that red stuff over your face probably blood you know and I'm like I just tore my hands up so she's gone I'm feeling a little defeated I'm feeling like oh my goodness this wasn't how I wanted today to go so I went to my post office box okay I am gonna get through this part without so much as one drizzle because you guys are just I just I just need you to know how much you mean to me and all seriousness because just now when I came on live it was cuz I needed a friend to talk to and you guys are always here for me and it was because of Dusty Ellie something about her I'm allergic to alright hold on we got to have a serious face and a happy face and we're gonna stick with the happy face and get rid of the serious face so I went to my post office box and there was a card for me and this card is from Lori rights ma I'm not sure if I'm pronouncing her name her last name correctly it's either rights ma or reeds ma and it's this beautiful card it says you shared a loving bond with your pet the fact that I even had a pet still is kind of harming to me look how pretty this is oh I love cards I wish I could think of something to do with him she wrote me a beautiful I'm just gonna show you how much she wrote note telling me because she quite obviously has been paying attention to the whole story with Clara that maybe you know she didn't have to go and she did and I've been just so sad over it she wrote me a really lovely letter and then inside and it was in a pretty little pretty little bag I didn't grab it but I'm sitting on floor it says no longer by my side but forever in my heart and she told me it's hard for me to hold this with my fingers you guys know what a mess I am I wish my dad could see it because his hands are exact what my dad used to do upon reflection when I think back as a youth when my dad's fingers were all cut up like this because now that mine are I remember he used to put airplane glue in his fingers and stuff so anyways she sent me this beautiful lovely heartfelt charm which I'm gonna find a special spot for and it came with this little card you guys are all animal owners so this is probably like old stuff to you but it's new stuff to me and I'm so very you left paw prints on my heart you were my faithful partner my defender and my friend your love was unconditional right up to the very end no longer by my side and though we are apart forever you'll be loved you left paw prints on my heart you know when I pull out her Christmas ornament this year that's gonna be a definite drizzle fast I should I should put it in on my calendar Clara did Christmas ornament drizzle fast hi loo you missed my hole this I got this right after I ripped all my skin off and was feeling so bad about old Dusty probably not being able to come live with us and your guys's timing is always like almost miraculous when I need something the most no matter what end of the spectrum no matter what's going on if it's my dad if it's all over if it's a happy occasion sad occasion you guys come through and I just want to thank you so much I don't think she's here right now I looked through some of my videos to see if she ever comments and I couldn't find any which doesn't mean anything so I'm hoping that she sees this until I can find a way to get a hold of her and you know properly hug her through the inner webs of life and thank her and let her know what great timing it was oh my count is just going down nobody cares about my dog story karma that's because I never listened to people's dog stories I totally was and isn't it funny how life does that it's like you totally boo-hoo or not boo-hoo but poo-poo boo-hoo poo-poo two very different things and then something like this happens and I don't know how long it was sitting in my post office box I haven't been there in weeks well Clara's only been gone for a couple weeks had I picked this up earlier it wouldn't have been right when I needed it you know so Lori if you see this if you could just comment below or give me an email or some way get in touch with me so that I can send you a thank-you card and and let you know I haven't read all right so that's my story for the day this morning was Monday when he gets home from being with his dad for the weekend is not a good time so that's that my legs are all ripped up too oh my gosh I hope that dove body wash doesn't still want me to do that naked shower because I'm just gonna have to turn them down and say no all right how's everybody doing Monday so far you guys day is almost over for so many of you I can't wait till it's seven o'clock here I'm going to bed I can't wait to go to bed let's go back and look what's happened to Charlene let me go back just a little bit anybody has anything encouraging or even not encouraging anything you want to talk about Brianna I love you guys are here oh my gosh I love you guys so much you're just the best I do where you know what's interesting is it Sherry or Cherie I had somebody tell me that when I was like 17 and he said it in a negative way you wear your heart on your sleeve kind of like dismissing me and I didn't really know what it meant not really I did not know what it meant when he told me that and not was until I was older till so it was it was always a bad thing but you know at my age now I don't give to or Shinola because that's just who I am and I do wear my heart on my sleeve and all these years if only I had YouTube I would have had somebody listen to me that chose to listen to me my husbands and my kids my parents all listen to me because they had to my mom I'll tell you what I talked to my mom you can ask her two minutes later what we talked about you could ask her she wouldn't be able to she doesn't listen to a word I say darling I'm always so happy to see you I'm always so happy to see all you guys I've seen that it looks so hard let's see happy drizzles you're a special part of my life too and I just I just love it so much and you know what oh I'm reading you're a special person for adopting senior dogs it's just our thing it's how we started and it's how we want to go out the first dog that I looked at last week she was actually puppy she was too puppy and too big and Steve and I agreed we want to save the old the old girls and guys that that nobody want they're the best in the end man let's see hi I'm so happy today my twin sister double pass went great congratulations that's fabulous news my mother is a retired heart nurse her specialty was angios cats all that stuff she owned her own nurses registry Susan just breathe I know I always sound like that but I just talk fast hello hi Karen I haven't seen it a long time I saw you post on somebody else's video today or last night and I thought hey Karen I haven't seen her in a long time you know I asked about Dusty's coat because when the other dog was here the same thing happened not quite to that extent and I asked her if they had been shampooed with the same thing and they had not so she actually took him home and is gonna give him another bath and come back and see Steve tonight but you guys I just don't see how I can do it because when I told Steve about it over the phone he's like yeah I should have heard him he's like oh I'm losing numbers nobody wants to hear my dog story my numbers are going bad um he's like well don't you think it's something that you need to get used to maybe this was just a one time thing and I'm like honey I love you and I want another dog but I'm kind of already suffering enough I don't want I don't want to bring on anymore that isn't necessary Shirley and I'm super duper happy I think points are not good day for an adult beverage over with a truck full of graham crackers the plan lady you and me are talking we're gonna stick to the plan we're all gonna stick the plan together I'm glad be that makes me happy thinking about switching to different plan not sticking with the current one Caroline which one are you doing oh and I track fights all right you know it is anybody here that just adopted a dog she asked for the biggest win that was there the longest that's fabulous oh thank you from me Betty that's what I'm here for my friend for doing the dishes and toilet cleaning anybody needs to clean their toilet get yourself into the bathroom with the phone you can listen to me act since I don't know what I did to make your day but you just made mine by saying that truck full of graham crackers is an 80s band name that would be a good 80s band name okay so let's discuss way watchers for a minute because for some reason I get so excited about it is that kind of crazy or is it just because I finally feel like I found my place in life that I my numbers are going down nobody wants to talk about dogs or wait watchers that's a bit old slap in the post huh these are my thoughts I have notes that videos I'm gonna do for all the new wait watchers and my thoughts and everybody on the interwebs just needs to remember that those of us who turn on a camera and yak the yak yak yak it's just our thoughts I call it the great wizard of Oz effect you know the weird sort of Oz everybody thought there is this great big wizard but when they pulled back the curtain there was no great big wizard okay so if you guys come on the other side of this camera you'd be amazed at what you would find not only in my life but on my other YouTube friends we just get on here and yak it doesn't mean we know anything it doesn't mean people should listen to what everybody says everybody's leaving I'm sorry I'm sorry I went in the wrong direction anyways this is my thought I'm totally stoked for the rollout I'm totally stoked for when all I need is my wait watcher app and I don't need I took bats I took bats I track bites anymore I only use it to find the points value for zero smart point food and then I quick add it to my wait watcher plan I do think though that you you or you or you anybody who's doing a program pick a program think about it for a day think about it five minutes think about it for however long you need to think about it thank you Jessica thank you oh my gosh that made me feel so much better me ma tell me what you had for one point while I'm talking pick a plan okay go over them if you're not sure or if you think you like one better or the most and stick with it for at least a month stick with that plan for at least a month because sometimes it takes some folks to get the hang of it it's like if you're switching it up all the time and I'm gonna go from this plan to this plan maybe you haven't given yourself enough time to truly click into the plan you started doing me too Gina I think it's gonna be fabulous because do we ever really acclimate that quickly to something like we do a certain wait watcher plan for a week or four days or eight days that one wasn't for me how do you know I don't think it's enough time to really and again just my opinion I am a smart points gal smart points never lets me down freestyle I just couldn't do because I can eat turkey till the cows come home it's not even funny Susan I rejoin wait watchers have lost 2.4 in two weeks doing freestyle for now we'll see later good job that's fabulous I've been on this one for a year and a half wondering if a switch would help I forgot darling which one you're doing and I have to go back and see I hate when I'm in my regular videos turkey wait watcher gals unite we're gonna hold our first everything's giving canned food drive at WW and official because they won't let us we're gonna set up outside loophole anyone can do it too Carrie I'm gonna have to reread that because I'm a little off right now I can't figure it out grapes I have to watch my grapes because I go in there and I measured them out today was so very proud of myself even though the grapes I have right now themselves are probably at half a cup one alone I did measure amount and I'm gonna do this I'm gonna get down to at least 45 pounds and decide if that's where I want to stay or if I want to stay at 40 pounds because guys I have decided that I'm not comfortable at 50 pounds I was looking at my old videos and I didn't care for how I looked I felt fantastic I was proud of myself for being able to accomplish that because it was you know what here's the thing another unpopular opinion if you follow the program it'll work and one of the things I'm gonna say on the very first thing I'm gonna say I'm gonna make a video for anybody who's new that's gonna join Weight Watchers in case anybody new freestyle okay and we'll see portions of my chicken were my problem I'm telling you guys I love I love chicken if anybody sees this like you're up at three o'clock in the morning and you just thought you'd see what this lady was yucking about if you join Weight Watchers to start off do what Weight Watchers tells you just just just do what they tell you because you know what when I joined I did what they told me and I lost 50 pounds they told me to count blended fruit I counted blended fruit they told me to count avocado I counted avocado now I understand why some folks don't I might even agree with them in a an instance or two but when starting off if you want to have success just keep it simple Shweeb keep it simple Smith keep it simple silly do what Weight Watchers tells you don't try to find any shortcuts or you know well just this once don't don't do that just do what they tell you and I can guarantee you some pounds will fall off I have a doctor's note and I just need to follow up on it I just need to get back down there that's not a problem yeah man my face was so thin Steve and I were looking at it and I asked him I said he was what the time you know I you know because he gradually has been doing this with me since he's married to me funny how that works he goes but looking at it now yet is too thin and I think as I mature and season with all the sagging that's going to occur I I just think I am happier having a little more poof to my face so we'll see but I'm gonna get there cuz I'm I'm clicked in I'm going good for his headers history chicken oh but let's see okay let me go back for just a second Charlotte portions and snacks are my problem no matter what program okay snacks are a lot of people's problem and you know what and this isn't just at you Charlotte I'm not I don't know what you have in your kitchen because I'm smart but I'm not that smart I just took the snacks that get me in trouble I just don't buy anymore I'd like the graham crackers that I bought yesterday I'm gonna have Steve Heidem sending now you have me ma for his head rotisserie chicken two ounces Olay wrap my broive corn on the cob cucumber several great tomatoes Olay wrap had seat that's on smart points I have to count my chicken so but it sounds delicious I think I'm not very happy that I asked right now because now I want to eat all of that yeah absolutely I've I've I've spoken to more than one person that say and most of them are seasoned I agree with you let's do this the right way Lou my love oh my goodness those are dirty let's bring Lou back up I agree with you that about the fruit avocado now I myself don't count blended fruit but not counting it worked for me there you go I think you should at least start out counting those things like white watcher says right no it's just it's just kind of that easy just just kind of do what they say even if you you know wait until you know it's nothing starts smoothly right I remember when I started I was like this isn't working this isn't working this isn't working I'd go to my meeting when I told maybe three meetings I'm saying ballish everything don't I and it was because I was drinking I counted on my points okay I'm tracking I'm counting on my points and I would look at my leader in the eye I gave I have half it's supposed to be have Tracy I have continued to weigh measure and track even my zero point foods boom and there you go girlfriend that's what you're supposed to do and I'm hoping it's worked for you because because if you do that's what works but I would go my meeting and I'd look at my leader in the eye right even though the thespian in me I could redo the whole thing for you have you seen my thespian friend Liz over there with her cute little costumes holy cow oh there's Joan I thought you left because I haven't heard from you in so long that pumpkin bread looks pretty good oh you guys remind me what I'm talking about now after I say this because I've already forgot my video tomorrow I made those I made the best dessert ever oh it's a mud hustler dessert and I made it to try to keep people from buying Halloween candy you guys don't have to have Halloween candy in the house don't sabotage yourself there is no reason there is zero reason to have Halloween candy in the house right now I can pretty much guarantee you two days one day before actually Halloween you can find some kind of candy one way or the other can't find any candy go to Costco and buy one of those big boxes of little tissue things and give the kids some Kleenex they say help me Kleenex in the classroom it's you know every year that I do this and I see the folks right after Halloween post in a way on Facebook if it's not in your house it can't jump in your mouth I saw those yesterday Ali that's funny and I told Steve does the dessert have protein powder in it are you gonna be a downer are you gonna be downer the last thing I made had protein powder in it yes it does have protein powder in it slacker Joan my friend Jones is a slacker she's ironing and uploading and give me in a hard time probably cooking Thanksgiving dinner juice boxes that's a great idea hey Ruth I wouldn't you know what I loved was blowpups I loved but oh I got off I got off track I know you don't like protein powder and you don't have to because that's the beauty of white waters I like it you don't there's you what do you eat that I don't like green beans I can't stand green beans pretzels is good Kim pretzels is super good all right Tabby take care feel better yeah Joan you know I have some protein powder that I bought like a long time ago that just needs to be used so I tried this recipe and it's anyways you guys give it a view see if it's something you're interested in you'll you'll see those of you who watch it yeah see isn't it amazing how as adults I would like to point this out thank you to my friend Joan here from Jones Pointed Plate we can be adults and agree to disagree on certain things without it being any big whoop isn't that amazing it's recorded Ellie it's gonna it's going to go on at three o'clock tomorrow morning our time you're gonna see Steven and Oliver eating and I'm like asking them repeatedly what do you think what do you guys think do you like it do you like it and neither of them are answering me and I'm starting to get a little heated because I believe before I took the camera and turned it on on I said okay boys this is my video Nana needs to look good if you don't like it lie I didn't but I was like be enthusiastic you guys because I married Mr. Limbit the fish nothing excites him except for maybe when he got a hole in one once that excited him he's just not an excited kind of guy Oliver was tired so they're both like sitting there eating it well when I turned off the camera they loved him you guys they absolutely loved him Oliver kept after me now I can have another one can have another one and I'm like no you know it's bedtime I call him to things he said Dudley limp it Dudley do right Mr. Limbit because oh man did I marry Dudley do right but they are really really super duper good so please have a look at that video they're easy to they're really good there's Freeman to me from the refrigerator right now I just I was trying to get something out there not to give away for Halloween but for you to have in the house there only three smart points and they're good so what else did I want to get out there I have it's really been fun I've been actually trying to write okay good yeah a list like I said and I have written a list I asked Steve the other night would you bring me a tablet and a pen in which to write with and I have the best list for my next video it's just big fat hairy shame that I can't read it Dougie do right oh my gosh Steve is like he's the most on the straight and narrow person I've ever met in my life and for me to be married to that kind of a person sometimes it's just funny some of the things I've gotten him to do I have to be careful exactly you work the program the work program works for you but you've got to work it it's just as simple as counting your points stop eating points when you have no points drink your water and track tracking is the most I'm always so surprised at my meetings when people say oh I didn't track it's very nonchalantly I can't not in track because it would bother me so any who I don't have anything ready for dinner because I can't do anything okay Ellie thank you for popping in I'm gonna run pretty soon too we're all gonna have a great week 43 minutes I've been talking you know I tell you guys something and then I'm gonna go it do you guys read to remember and reflect on things from when you were children in your life with your parents or anybody else and then like you think about it later my mother did not like my Nana her mother-in-law and she told me she didn't like because she talked too much and then there was me like me it's weird but I don't know all right I'm sorry I have to go do something about these legs they are broken out as well let's see let me go back and see oh Michelle see protein powder me my you can just try a little packet if you go to like like GNC or vitamin shop a big whip instead of buying you know a whole container as Maria would say and try it out on a recipe and then if you don't care for it you didn't I kind of disappointed no trolls today you know what I'm not big enough to get trolls Amy gets trolls but I don't think I've ever had a troll what are you painting Barbara Michelle you missed the whole story it was an itchy itchy oh itchy can itchy day it was bad and you know it's really weird because and I hope this isn't TMI I mean it's not TMI but my fingernails are starting to grow into my skin dog commissions that's part of the psoriatic arthritis are starting to grow into the skin on my fingers and it's not very comfortable so okay I'm gonna end this but I'm gonna end it with just another thank you for any of you guys who are late like Michelle Lou who have a life not that you guys don't you know what I meant I just want to thank you guys for everything that you do everything that you say all your support all your friendships it's all right here I keep it all right here and every now and then I just have to come in and let you guys know that I'm not just a talking head I I try to be helpful I try to be motivating try to be encouraging I am just me and thank you for loving me for just being me I know it sounds corny somebody's gonna watch this lady go cornball anybody but I mean it all right Kath give me a call soon let's catch up love you all to bits now let's see if I can turn this off in a manner that you guys don't have to see the hand everybody have a good night and I'm gonna say this because it just popped in my head even though it's not my saying I'm gonna tell you drink your water know where your bathrooms are and stay in orbit see it wasn't my saying I shouldn't have cried thank you Cheryl love you guys I'll see you later oh Laurie if you do see this we need to find a way to get a hold of her okay