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Uploaded on Sep 14, 2007
Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike's career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl