Adriana Lima Diet - Learn The Super Models Secrets To Getting Lean And Sexy





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Uploaded on Dec 12, 2011

http://tinyurl.com/adrianalimadiet Click the link for a free 10 minute video on the Adrianna Lima Diet and workout she uses to get in amazing shape to walk down the run way at the Victoria Secret fashion show every year...

In a recent interview about the Adriana Lima Diet

She was frank about her extreme diet and fitness regimen in the days leading up to the annual televised Victoria's Secret fashion show, set to air on November 9.

In addition to twice-daily workouts, for nine days leading up to the show, Lima eats no solids. She subsists entirely on protein shakes made in part from powdered eggs, and drinks a gallon of water a day. Two days before the show, she stops drinking the gallon of water and just drinks normally.

Then, 12 hours before the show, she has nothing. No food. No water.


"No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that," she told The Telegraph.

for info about the Adriana Lima Diet



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