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The Sarah Fit Show - Fitness: Ski Season Lower Body Exercises

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Published on Dec 1, 2010

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Eat Like Me - http://bit.ly/TIU_SarahFit

http://sarahfit.com Get in shape this ski season with Sarah! These lower body exercises are perfect to prepare for skiing and snowboarding this winter.

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living.

Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah's Channel: http://www.youtube.com/SarahsFabChannel

Sarah's Website: http://sarahfit.com

Sarah's Twitter: http://twitter.com/dietsarah

Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=...

Sarah's iPhone App: http://itunes.apple.com/us/app/fitnes...
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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