 Please NJRoot22.com. This is another vlog episode about our supermarket flyer roundup. It's post Memorial Day, so there's not much to talk about, and it's just summer. All about summer. So let's see what we have this week. Again, IGA bishops in White House. We support them because they're local and they sometimes have good deals. That's plain simple. We have, you know, last couple weeks ago at Shoprite had a sale on London broil. It makes me, it makes it really hard to buy higher than $1.77 a pound once you're used to it. So we're not going to buy. We'll just wait. Find something else that's really affordable. Pork chops and ribs. These are a good diversion to London broil and get tiring after a while. Pretty good deal on these watermelons, $3.99. That's not bad. Whole Foods had it for like six bucks. We were at Whole Foods in, I think, Chatham the other day, and that place is really, really expensive. I don't think it's all that great. What else do we have here? We avoid any kind of packaged goods, chips, cookies. It's just, I don't care how cheap it is. They can give it to me for free. I won't eat it. It's just not food. It's not real food. That's our opinion. Yours may vary. And same thing with these big companies puddling their bottled water. I don't know. I know it's good to have bottled water around. It's convenient to be able to carry it with you in the car or have it on hand in case of emergency. Other than that, we don't buy bottled water regularly either. So let's see. Here's their organic section again. Organic ice cream. I still won't eat it. It's ice cream. What else do we have here? These chicken breasts are a pretty good price for organic. It's not organic. Yeah, it is organic. So they have a split chicken breast for $1.99 a pound. We'll probably pick some of that up today just to make some nice chicken salad and have it on hand. We like doing that. We prepare a larger lot of food to have it for a couple of days instead of per meal. I think that's a good way to eat. What else do we have here? I didn't really do any. I circled a few things in these flyers to talk about what we like to eat and what's a good deal at these stores. But again, the IGA is not necessarily a place for super duper money saving items. That's it. I say a lot. But again, here's coupons for Nabisco products. It bugs me to no end that people eat these things. And then they complain when they go to the doctor or they have diabetes and they don't draw the connection to that. So let's see. King's is our enigma here. We go to them sometimes because they're extremely convenient but they're extremely expensive. So it's an interesting quagmire. Their location and I guess their fanciness makes it a challenge. Again, they pedal these sweets often at very discounted prices and that's something that you ought to keep in mind. Here's some chicken breasts for $6 a pound. I mean, why? Well, I can get organic at bishops for a third of the price. And here they have expensive organic strawberries. We get into a discussion here in this house about some organic products like strawberries or non-organic strawberries might have a tremendous amount of pesticide on them but you wash it off and you don't eat a million of them and I think you should be fine. But then again, I could be wrong. It could be building up in my system and one day I'll grow a third arm or something like that. So King's is not our favorite. We'll take a quick look at Stop and Shop. I still like saying they have the most pleasant to read circular. It's just too bad that their stores don't back up that all the time. They're a little bit shoddy. I think there's some Stop and Shop somewhere that are on the upscale variety and we're not a big fan with how they partner up with a lot of commercial entities like movies. That bothers us for some reason. Okay, so they got a pretty good deal on the pints of blueberries. That's a good deal. The chicken drumsticks and thighs are a buck a pound and their London broil this week is $1.99. Stop and Shop has a lot of good things in our house going for it this week. And again, with this marketing, I can't. I don't like the way they tie this addictive programming into our everyday thing like food, everyday necessities. So I'm not going to talk much more about Stop and Shop here. Lastly, our favorite is Shop Right because of their prevalence in the area. Our Shop Right comes from Clinton here at our Flyer, but we regularly visit about a dozen Shop Rights in the New Jersey area and live in PA, I think, or is that Awakmans? I can't remember anymore. It's early in the morning I'm doing this video. We don't support any of this stuff. So you may like ice cream. It's almost a $2 savings. You can get all sorts of Haagen-Dazs and all these sweets that if you're hooked on them, the prices are really good and you can get even more to get addicted to. We just don't like cereals or ice cream. If you ever get to this side of the spectrum, you'll look back and say, wow, the power that these foods have on people is amazing and they're affordable and it's just not food. It's just not food. Here's another new trending meme going around about balance your plate. You have to have all these different things. We agree with that as long as it's whole foods and not processed foods. They're balancing your plate with a processed wrap. That's not balanced. Here's a good price on Cracker Barrel Cheese. They're good to have. They last a long time. They don't go bad. Good deal on the strawberries. Again, your preference may be different based on whether you like or are afraid of pesticides or not. Again, these snacks, these empty bags of calories. I don't mind hot dogs. They're good. Who cares about the nitrates? Just don't eat a million of them. You'll be fine. Having a hot dog every now and then. Those Hebrew nationals are pretty good. What else do we have here this week? Again, with the London Broil. If I need London Broil this week, I'll get it at Stop and Shop. Not at Shop, right? I doubt we're going to buy it this week. We have this whole section here on breads and bakery. I hope I'm not turning people off by expressing my discontent or whatever. What's the right word? My displeasure with bread products. It's just trying to get off it and see what will happen to you. You can't. For those who are currently eating a lot of bread every day, you can't get off it. You don't even think about trying. It's an amazing thing. But amazing things happen when you do get off it. What else does Shop right have this week? I was reading a book. I'll talk about it one day in the future. It said the things that are most advertised are the things you should probably avoid. It's like a rule of thumb in watching out for what's good and bad. He's more pet the sugar water Pepsi. We just don't. We don't do it. It's an amazing thing. Here's another. We started shying away from these big guys. They put his big number $27 up here to save. But you realize you have to buy all this stuff that you could probably live without. There's medicine. There's all sorts of heartburn. Crap. There's fluoride. There's a feminine product. Deodorant. You can use salt on your armpits by the way. Sell this stuff and you'll buy one deodorant. It lasts like five or ten years. You don't need to put any of these chemicals on your body. Same thing with this stuff. There's certain oils you can put on your body and your skin will look beautiful. Anyway, to get this $27 savings you probably have to spend a couple hundred dollars. So don't fall for this stuff. What else does Shoprite have this week? I'm going to have to take a look at this a little bit more. This Shoprite Trading Company. I guess it's a new brand, internal brand, which is stuff they bring and put their label on. This appears to be products of the world. Italian, all sorts of Greek things. We'll see. We'll see what's happening with that. The Wholesome Pantry, we like them. They've got some good stuff here. Not everything is good. Some of the stuff is substandard like their teas. I didn't like their teas at all. But in general, just because it's organic, baked puffs aren't really good for you. It just cares if it's organic. It's not going to make you magically win the 5K because you ate organic puffs. Just avoid the puffs. That's it, basically. There's a sample fest here at these four Shoprites. Bethlehem PA, there is one in PA. Greenwich, not Greenwich. I think I said it wrong last test time. It's Greenwich. This Saturday, they have all these things you can try if you want. Go there hungry and you might be able to skip dinner. There's all these things you can get, meats and groceries. This is like a million snacks. Go hungry if you go to any one of these Shoprites that day. Just be careful what you eat. You may feel sick at the end of the shopping trip. That's it, basically. We're going to talk one day about these vitamins. There's some brands that I'm a little bit suspicious about. Every vitamin brand at Shoprite has the word nature in it. Nature's trust, nature's truth, nature's made. It's pretty funny. Nature is some sort of magical buzzword that makes the vitamins perfectly acceptable. What else do we have here? There's some local stuff here. I still want to try that CSA program. I'm not sure what the deal is with that. Blueberries, if you're going to pick a fruit, stay away from a lot of fruits that are way too high in natural sugar. Blueberries, raspberries and strawberries are the best, in our opinion. A handful of one or a couple slices of another isn't going to kill you. That's it. I think there's nothing groundbreaking ever in these Shoprite supermarket roundups, or supermarket roundups in general. But if we ever see something of interest, we'll mention it. Have a good weekend and enjoy the summer coming up.