 Alright I'm going to share five things you can do in a lucid dream to stabilise it once you've actually already become lucid and this video we're just going to walk around this what I think is a lake but it could also be an ice rink in the winter. So number one, meditate or gather Chi energy. Walk around and don't close your eyes because let's face it if you close your eyes as soon as you become lucid what's going to happen you're going to wake up. So don't close your eyes but just with open eyes stare at a fixed point and just imagine or visualise or expect that you're going to gather this energy. It's like you're meditating and if you've meditated in real life you'll know what that feels like but you're doing it in a dream so it's like you're trying to gather this energy in the dreaming state. Number two, do a reality check as soon as you become lucid. Now the chances are if you've become lucid the chances are you've already done a reality check and that's what has made you lucid right but you should still do another reality check just to be extra sure and just to solidify that lucidity and make sure that you're going to stay in the dream for longer. Number three, tell yourself either out loud or in your head I will make this lucid dream last longer. This does a few things, this engages subconscious mind, it affirms to yourself about what you're going to do so it becomes a self-fulfilling prophecy. You tell yourself I will stay lucid longer so you actually end up doing that and like I said it engages the subconscious your dreaming mind is a very powerful thing and dream commands are something which I've talked about a lot in the past but basically all they are all you're doing is telling your subconscious mind what you want by saying literally I want the dream to be more clear, a wasp just flew right into my head, I want the dream to be more clear and so the subconscious mind responds by doing that and very very simple hack. Number four, find your dream guide, a dream guide is a character, a dream character that your subconscious mind creates specifically to help you navigate through the dream, this can be a person, humanoid, it can be an energy, it could even just be an animal but the point is that once you find this dream guide it will or they will seriously help you become more lucid, navigate through the dream, you find exactly where you're going to want to go and yeah it becomes a very easy hack. And number five, subscribe to this channel, leave a like, leave a comment and that's actually super important for all of these techniques and anything relates into lucid dreaming. Okay so do that, do those five things and do them as soon as you become lucid, the lucid state will last longer and you'll find the whole thing ten times easier but make sure to subscribe. Thanks for watching guys, this video and this channel was supported by my Patreon followers, please consider giving just a dollar a month to support this channel or just click the links in the description, you'll find links to various lucid dream products, articles, techniques and tutorials. If you did enjoy this video please click the notification bell and subscribe and I'll see you next time. While you're still watching this you should have clicked one of my related videos by now right or subscribed or gone onto my website or something like that.