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Stress Relief Meditation

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Published on Jul 4, 2012

This Stress Relief Meditation will help you relieve stress and calm your mind. It's a guided meditation that will aid in stress reduction and stress management.

Sit back, relax and release all your stress. Watch the beautiful scenes of Tibet and Peru slowly fade in and out on your screen. While you listen to the relaxing music, feel the energy wash over you and feel your stress melt away.

You'll feel peaceful, balanced, clear and totally refreshed in under 10 minutes - totally relaxed and stress free!

The Tibet images are primarily from the Lhasa, Shigatse and Gyantse areas and include: the Potala Palace, Norbulingka Palace, Yarlung Tsangpo River, Barkhor Square, The Shotun Festival, Shakyamuni Thangka, Zhongshan Castle, Sera and Sakya monasteries, and a yurt and double rainbow on the Tibetan plateau,

The Peru images include the Andes, Tambo Machay, Machu Picchu, Ollantaytambo, The Qero Elders, Lake Titicaca, a Goddess Temple, Huayna Picchu, the Sun Temple, Uros Islands, Aramu Muru, Lake Titicaca, and an alpaca.

If you'd like to read about the insights I gained while traveling to Peru, Tibet and other places, please check out Travel to Enlightenment: Peru, Tibet and Bali for Personal Transformation:
http://www.amazon.com/Travel-Enlighte... (It contains more exotic photos!)

Visit http://EnergyCenterClearing.com to get your FREE Escaping the Matrix Audiobook and receive 9 Powerful Lessons to help you: Relieve Stress, Overcome Fear, Eliminate Anger, Dis-Identify from Your Emotions, Take Back Your Power, Connect with your Inner Master, Be Yourself and Escape the Matrix.

Edwin Harkness Spina is the author of the award-winning visionary thriller, Mystic Warrior (http://mysticwarrior.us/mystic-warrior/) and Mystic Secrets Revealed (http://mysticwarrior.us/mystic-secret...). eBook and Audiobook formats are also available.

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