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Clean and Jerk Technique - How to Clean and Jerk

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Published on Oct 8, 2008

In this video Personal Trainer Michael Causer explain the technique behind how to Clean and Jerk.

Find out more about Michael and how to connect at: http://www.causerconditioning.com

Follow on Twitter: https://twitter.com/causer82
Facebook: https://www.facebook.com/CauserCondit...
LinkedIn: https://www.linkedin.com/pub/michael-...

About Causer Conditioning:

Causer Conditioning is a professional coaching service that uses a unique training methodology, primarily focused around Olympic Weightlifting to enhance strength & performance.

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