 Give it give it some extra time the the bicep blowing out May you know the whole arm had to get strength to build with each other, so just give it more time John Carl, I don't know if you've already answered this But what's the timetable you have in mind at this point? I don't know. I don't know Start swinging again and go from there Start swinging again Okay, how do you feel at this point? I'm just gonna ramp up and see how it goes. So there's no major update for you guys Do you have any discomfort now, or are you healed? No major update for you guys Hit tomorrow and go from there