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Hip Belt Squat

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Published on Jul 10, 2009

30 reps. I used the Ironmind loading pin to add weight, which can be a little eaiser than using a barbell and daisy chains, though both work well. This is a great quad exercise when you do not want to load your back.

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  • Suggested by SME

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  • Artist

    • Nas
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    • SME (on behalf of Columbia); ARESA, AdShare (Publishing), SOLAR Music Rights Management, Regent Music Group, EMI Music Publishing, UBEM, UMPG Publishing, UMPI, CMRRA, and 15 Music Rights Societies

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