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Power Level Over 9000! Increase Your Strength! (Push/Pull)

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Published on Sep 18, 2012

(0:20)- Link to POWER LEGS
(0:43)- Routine Sets & Reps
(0:54)- Barbell Bench Press
(2:27)- Barbell Deadlift
(3:38)- Dumbbell Bench Press
(4:57)- Weighted Pull-Up
(6:44)- Link to POWER LEGS

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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