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YUCC 2014: Ben Wiggins - Footwork Across Levels

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Published on Feb 20, 2014

Brought to you by the Bay Area Disc Association http://bayareadisc.org
Presented by Skyd Magazine - http://skydmagazine.com

Movement and body control can be deliberately practices at all levels of play. Ben examines a few movement patterns and how they can be explicitly taught for game-useful improvement of movement by both the clumsiest and the most agile ultimate players. The goal is to analyze what aspects of changing movement patterns are useful for increasing physical skills in a way that will apply to your player's arcs of improvement.

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