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Stress Reduction Lab--overview

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Published on Jun 28, 2012

Imagine you had a tool that could help you feel more relaxed, be more resilient, maintain greater command of your emotions and expression, feel consistently happier, and perform better in the clutch. Would you use it? At the USC Center for Work and Family Life, our Stress Reduction Lab can help you accomplish all that with simple but effective techniques that you will master with the help of biofeedback training. This service is free of charge and readily accessible to all faculty and staff of USC, as well as to their benefits-eligible dependents. For more information, or to sign up today for an introductory session, call (213) 821-0800.

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