 Hi, I'm George Cao. Today. I'm in the Golden Gate Park by this beautiful pond and I want to encourage you to think long-term even as you act today to think globally even as you act Locally and you may have heard that so how do we apply this on an ongoing basis? So One simple way of is to ask yourself What can I do today that I will be happy tomorrow that I did today? Really think about it like tomorrow when you look back. It's like, oh, I'm so glad I did this today What would have this been same thing keep going forward as I think back to next month or even next year, what will I be glad that I started working on today or finished working on today and Go even further to say as I look back at the end of my life how will I Be happy to have acted today and one more step as I look back on today in the perspective of eternity How will I want to have acted? With what kind of virtue? With what kind of Relating in what kind of way to the people that I'll encounter today now. There's two Exercises you could do one is at the end of each day. So at the end of today Journal for a few minutes to say according to the challenges I face today What could I have done differently? So that I would have been more proud of how I acted within Eternity or even within a year from now Or even just look at how you spent your time. It's like, how could I have spent my time differently? Okay That I would have been happy with looking back a year from now and looking at your character in terms of your Relationships, how could I have acted differently in my relationships today? That I would look back from from eternity and say I'm so glad I was that kind of person and Then the second exercise is in the morning to take three minutes of journal these same questions What can I do today that would make me so proud to have started or do I have accomplished a Year from now now it might be might be make more real to say What would I be so glad to have started today looking back a week from now or a month from now? Whatever future time is most most motivating for you and the second question is how will I like to face my challenges? When I look back today in the light of eternity How would I like to face my challenges today? How would I like to treat the people around me today? How would I like to do the things that I'm I have to do today? And I hope you'll frame that to say you'll get to do today So I hope that's helpful, maybe a little inspiring always open to your comments and To close this off. I'll show you my sweet little dog buddy there Until the next video. I wish you well