Tirunesh Dibaba is a worldclass athlete from Ethiopia, born in 1985, weighting 44kg (97.24 pound) and measuring 1.55m (60.45 inch). She ran (and raced) bare foot till the age of about 16-17. Last year she ran a WR on a 15km race in my country ((Zevenheuvelenloop, Nijmgegen), doing 46.28. Unfortunately I wasn't there to see here life in action. Huge mistake ....... She is my favorite female runner. She's shows superior technique, runs very fast and makes it looks so easy, effortless and relaxed. A great example of beautiful and efficient running!! This is the way of running we strive for in Pose method!
Oh yes!!! August 3-rd 2012 Olympic Gold in London. LOVE IT!!!