 Grass-fed beef doesn't taste as good as grain-fed, but you have not tasted this. So this is some beef fat. This is trim-fat, not suet, which comes from the kidneys, but both can be of exceptional quality. Now, the important thing to note here is the difference between a grain-fed and a grass-fed animal is particularly in the fat in organ meats. That's why you don't really hear people talk about it that much. In the case of this fat today, this beef fat is, it's soft. It's like, I can probably wiggle this piece off. It's soft, it falls apart, it has a very pleasant, nutty, almost butter scotchy smell to it. This is the warm version. This is warmed up. This has been at room temperature for a little while. This is the color that it is when it's a little colder. It's not quite as orangey, but the warmth brings out the color of it a little bit. Grasted beef that we mainly consume for its Omega-3 fatty acid content. It's vitamin K2 content, and it does have some vitamin A as well, because all high-quality animal foods have some form of vitamin A in the form of retinoic acid. The point is that you cannot take a piece of fat off of a grain-fed animal and squeeze it and the softness of it, and it's desirable. They call it gristle on grain-fed animals. This is so delicious. It's like, it's pure fat with a slight hint of butter scotch. Now, by delicious, I mean, there's nothing that makes me want to spit this food out. Is it good? It's okay. It's not like, you know, I say like it tastes like butter scotch. It tastes like beef fat with a hint of butter scotch. It's good. It's delicious. It's edible. It's a very nutrient-dense food. In the context of a hunter-gatherer who just killed an animal and opened up the animal, this is what would taste the best in its natural state. You try just to fight over this, they swiss, swiss that lived off of dairy cattle, used to talk about the carrots noise in the grass, giving the color, and they worshipped it. They were literally light candles with the fat and the butter from these animals. Otherwise, I'd eat this or, you know, you could throw it on the grill real quick at a nice little crust on the outside. You could, I don't put salt on it, I don't think it needs it. You could put a little bit of honey on it that makes it taste like, pretty much it's like you're eating honey, but it's beef fat. And then you're like, okay, Frank, where do I actually get this well? Any local farmer during the spring-summer months, the cows will be on higher-quality pasture, and even lower-quality grass-fed beef fat is good. It's tasty. It might not be as tasty as this, but to me, it's not as big of a deal. You might just have to incorporate some more wild cut fish for you Omega-3s. And in regards to pricing, I've been able to get this beef fat for as little as a dollar a pound, and I've seen people sell it for as much as six or seven dollars a pound, but it's never been prohibitively expensive. In the United States, it might be a little bit harder to find, because I mean, I see videos of slaughtering animals in Australia and New Zealand, and those animals always have this type of fat on it. So if you're looking for this, it's not going to be like, go online and click it and order it. That's not what it is. I talk to a bunch of different farmers, I talk to a bunch of different butchers, I asked them what I could get. And even this is frozen. This is a food that you probably will never get fresh. So thank you guys for watching. If you'd like to support me, I always tell people, please just, hey, share the video, let someone know. If you want to, hey, tell them, hey, this guy's got crazy eyebrows. If they don't like carnivore diets, tell them, hey, if they're a farmer, hey, say, look at the difference between this fat and that fat. Hey, if you think I'm crazy or whatever, just for whatever reason, whatever, that you would share this video with that person, tell them that and share it to them, okay? Outside of that, you know, I got a bunch of social media down there, a bunch of stuff. I mean, you can check out my Patreon and there's a video on there that talks about me, myself, and a little bit about my life. And then just, I think I have one thing linked right now. Just sometimes I put down other podcasts and other YouTube channels that I've been on. So again, thank you guys for watching. And please let me know if there's any questions. Try to keep the sourcing comments. Like, I've told you how already to get it, you know? And I can't tell you where I got this because I had a falling out with the, they sold me some bad beef fat and I'm not advertising for them anymore. And they didn't want to give me my money back, so what are you going to do?