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Kick Up to Handstand Progression - Pt.1

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Published on Mar 6, 2011

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A quick overview and cues to build up to Kick Up to Handstand.

Getting properly set up is key, and in this segment we go over proper hand placement and body positions.

http://gymnasticswod.com/content/kick...

GymnasticsWOD.com, fueled by Naka Athletics.

This content is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.

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