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No More Knee Pain, Hit Your Squat Depth, Improve Hip Mobility, Activate Glutes

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Published on Feb 12, 2009

AB(Duction) Band Squats

Benefits:
No More Knee Pain
Hit Your Squat Depth
Improve Hip Mobility
Activates Glutes
Activates / Strengthens Hip Abductors
Improves Patella Tracking

Check out Accelerated Muscular Development
http://www.acceleratedmusculardevelop...

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