 The following is a presentation of TFNN. Time to talk about your health. Living a primal lifestyle. You know, we have Tom from Tampa on the phone. Hey, Tom, good morning. It's bright and early now, huh? Hey, hey, hey. Good time. How are you guys doing? Good, good. Hey, your news player's outstanding. I'm telling you, Matt, he is outstanding. And so is the Vernimal Edge. I love that stuff. I'd never be without it. I mean, I've been on it now three, four months, man. I mean, it's just, I can't get over how good I feel. Primal Edge is, you know, people are raving about it. People who are trying it, they know because you can feel it. We'd not be without it. Call now. Toll free at 1-877-927-6648. Now, your hosts, Niko Dahan and Paige Clark. Good morning. I'm Niko Dahan. Welcome to Living a Primal Lifestyle, where we explore a return to a more balanced than natural, wild world. To recover our natural health and regain our rights and our freedoms. I'm Paige Clark. Good morning. Good morning. It's a beautiful day in downtown St. Petersburg. 69 degrees. The cold spell is coming on. We love those cold spells. It's been a beautiful weekend. I mean, we had the house open. It was like all the pure air was coming in. Yeah, this is why we live here. Hey, why you're at it? Subscribe to our Health Signals newsletter. This is information to keep you healthy and high performing. Yeah. We have issue 21, 22 coming out there later this week. But lots of stuff in there that we talked about the past couple of weeks with you and then with Steven. That was great. I loved seeing Steven on when I was gone. That was wonderful. He's a great guy. And of course, primal edge, one-shot wonder, over 310 cell-ready ingredients, liquid ingredients, so it's easy to take. Gets the good stuff in. And the bad stuff out. And if you are up and at it, give us a call in our studio at 877-927-6648. So I wanted to start today. We got a really good program, but I wanted to start kind of with the weather, because of course we got the cold coming in from the north now. And they're not talking about global warming for at least a day or two. But I wanted... I'm thinking a little bit more free. Yeah. But back in March 7th, 2006, the National Science Foundation issued a press release predicting that the amplitude of the solar cycle 24, which is this last solar cycle, would be 30% to 50% stronger than cycle 23. But that didn't really happen. What happened if you look at the chart here, it's actually about 50% lower. This is 25 right here. And so this is part of the prediction that the 25 is going to be a lot shallower. So we're diving a little bit deeper into it. Again, for people that maybe don't always follow this, this solar cycle is showing less solar activity, which means more weather change but actually predictive of a solar, I mean of a grand solar minimum, a cooling as opposed to the heating. This is the solar cycles of the sun. They have two of them. One is the north, and the other one is the south hemisphere. Correct. Each is a little different. So this is 24, about 50% less than 23. And now they're predicting 25 to be even lower than that. If that comes true, then you can see where we're at when we look at the modern minimum, named after the modders, husband and wife. Monder, because if you say modern, people think you're saying the word modern. Monder was an actual time period of 1650 to 1700. Isn't this very interesting? I was just listening to a podcast on our way. Let me interject. And Deborah Chaverez, who's been following all the California fires, she lives in Santa Rosa. You know what's really going on with all of that. And she mentioned that a lot of the researchers that are tied to this are saying that we need to go back to a lifestyle of the 1650s to 1700s. This is literally, you know, so that we can survive before we had all of our technology because we're burning up the planet. So what are they saying? They're actually forecasting that we need that we're going to be going back to that kind of time frame. Well, if you look at what the sciences are talking about behind the scene, of course, I would assume they know that. It's the same with the catastrophe cycle that Ben Davidson talks about. You know, this was brought in by the CIA. So they know there's tragedies that go on. And they definitely know these solar cycles because they're counting them. And this is information from NASA. This is from, you know, the observatory. Well, I don't know if I believe that, but, you know, because... Well, they're the ones who put the satellites up there and they're the ones who are counting the spots. Are you watching any of the Tartarian stuff or the Mudslide or the Grand Reset stuff? It all goes back to, if you read our Wikipedia, which is a lot of created stuff anyways, you got to do it kind of carefully. Like Google? Yeah, Google, exactly. You can go back and forth. And they're going to show you what they want us to see and what they want us to believe. But they always talk about something happen. There were fires. Fires. Napoleon invaded this part of Russia and it was destroyed by fires. Things were coming from the air. Laser-like bullets were coming from the air and things were fired that people had never seen. 1700s. And you and I were talking before the show. And this is what happens during these solar minimums. Grand solar minimums. There's cosmic rays that escape and fires and we've got the technology that can create a more combustible situation. Well, that's true too. Yeah. Yeah, there's no doubt. Smart meters definitely can be exploded. It's crazy. See, we've gotten a little bit more here. These are the, I think, the KP index. Anyway, what I wanted to say is just basically that we're heading towards more of a modern minimum, they think. Right, a modern minimum that's going to be like the Mondeur. Yeah, Mondeur, Mondeur, whatever it is. And again, Nico, in a nutshell for people, what does that mean? And the Mondeur minimum, what was happening? If you were back in 1650 and 1750. The Thames River froze. The Thames River froze. Okay, in Texas they had a couple of years without summers. It wasn't their ice all the way down from Canada and part of the United States was under an ice sheet. Well, not the sheet. That was more of the big ice age, but they certainly had bad weather. You know, there's so little information from here because during that 1600 period we just arrived and people were just honing their primitive self out of the jungle on this contest. Well, surprisingly, surprisingly. And then the Europeans were coming in and they were just trying to survive too. It was a very, very tough time. Except when you look at all the buildings. So we're already here when we arrived. So we really wonder what was really going on. Yeah, we think that there's probably maybe 100 million people living here before the white man came. That's 100 million. We've got 300 million now. Look at all the fabulous buildings. And then we say we were going in a, you know, a wheeled, you know, little covered wagon. There was already some stuff going on. There was a grand reset. Something mysterious happened. And I think this weather's involved. For sure. I agree. Okay, so the other thing was that, of course, spotless days. That's true too. Now here we have a paper about the Arctic warming. And basically what it says, without just reading the whole thing, it's a scientific paper and they researched it and said, well, the stuff in the Arctic, that they say is warming is kind of overblown. It's not really happening. So the Arctic naturally warms around Alaska and stuff when the sunspots come in or when the sunspots go down. So it's a natural cycle here, the Arctic is going to. Who's going to verify it anyways? Is that like you and I? I'll tell you who verified it is the people from the Greenpeace that went up there to try to show, look, there's land here and they get stuck in the ice. This has happened three years in a row. But there's so few people is what I'm saying. You get that and then, but the forces that want to push the global warming agenda, they just keep putting out stuff in the media because the media's fake news. So we have another thing here, which is another one, human beings lived in North America 130,000 years ago. Very important. Now they haven't proved this yet, but this is a piece of bone and it's from a mastodon dated 130,000 years ago. And there's marks on it that people were pulling the flesh off of it. So pretty good indication that something was happening. The animals don't do this, but humans do that. So I just wanted to say, you know, there's a lot of things that we don't know, but in the next segments, we're going to discover some things about our health that we do know. And that's kind of coming of age type of thing where we're trying to expand our lifetimes. We want to be healthy and there's a lot of stuff about that. So we're going to talk about that next. Yeah, let's try. We'll be right back. You know what's cool? Taking something that's good for you. Something specifically formulated to help with weight loss, better sleep, stress reduction, and the need to detox. Nicar, hunter and gatherer ancestors found all their nutritional requirements for health in their wild environment. But today our food sources no longer contain the vitamins, minerals, and nutrients our bodies need to stay healthy and strong. That's why we need primal edge daily nutrition. It includes a special blend of ionic, soil-based vitamins, minerals, fatty, and amino acids in an easy to use liquid form. Primal edge is powered by highly concentrated folic and humic acids. Nature's preferred delivery system. They've been called miracle molecules because, like sunlight, air and water, life cannot exist without them. That's right, Paige. They ensure we receive all the nutrition we need to be healthy and thrive. We take it every morning. Primal edge, formulated and approved by Niko and Paige of living a primal lifestyle. Buy it today for just $89. Click on the primal edge banner on the front page of TFNN.com. TFNN is excited about our new software charting program, the Art of Timing the Trade charts. In collaboration with Tom O'Brien and using his best-selling book The Art of Timing the Trade, Your Ultimate Trading Mastery System, David White has programmed an outstanding piece of software that will complement any trader's methodology. 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An investor should carefully consider a fund's investment objective, risks, charges and expenses before investing. A fund's prospectus and summary prospectus contain this and other information about direction shares. To obtain a fund's prospectus and summary prospectus, call 866-476-7523 or visit directioninvestments.com. A fund's prospectus and summary prospectus should be read carefully before investing. An investment in the funds is subject to risk, including the possible loss of principal. The funds are designed to be utilized only by sophisticated investors such as traders and active investors. Distributor, four-side fund services, LLC. At 1-877-927-6648, internationally, at 727-873-7618. We've been talking a lot about kind of what was going on to primal man, but also we have to look at future man and how we stay healthy and survive. And one of the things that you've been researching is a nutrient or supplement that's been heavily researched at Harvard and tells more... Coenzyme. Yeah, it's a coenzyme that we essentially need to stay healthy and our body makes it. And there's been other sources. We've been talking about the nutrient of the resveratrol. And many of us have said, well, should we take resveratrol or should we drink wine or we'd have to drink 50 bottles of wine? Which is not a bad idea. And to get enough, right? But let's kind of go into information about NAD. And many people have heard of NAD+, and we're going to go over a few reasons of why you might want to put it on your health radar. And Nico and Ellen have been experimenting with it. Yeah, NAD+, which stands for nicotinamide adenine denucleotide. It's a coenzyme, essential. You can't live without it. It's part of your cellular energy production. Yeah, and it keeps yourself healthy and functioning so you can live a healthy and longer life. But the NAD levels decline with age. That's right. And the NAD levels decline. The health declines too. Dr. Sinclair has been working on this. He's a Harvard grad, top of his class. One of the great scientists we have in the United States. And one of the reasons I kind of, usually I'm very cutting edge with everything on longevity, longevity stuff. But everything that I would see about it was coming from one company, which is probably tied to the research. But I'm ready to take a closer look at it. This comes from that one company, Elysium. Elysium Health. But it's such a good explanation and we're going to get into other articles that do similar things. Right. And then we're going to talk about the risk and also the precursors and MNR. MNR. Okay, another acronym. This is another part of the coenzyme. Yeah. It's actually, I'll tell you, let me give you a nutshell. You know, we can get NAD+, from things we eat, like milk and yeast and vegetables. But it's basically NAD+, which we need as we age, is made with two ingredients. And that's a form of vitamin B3 called nicotinamide robicide, or NR for short, and terastilbine, a compound that also helps your cells stay healthy. So it's really a derivative of the niacin B vitamins. Yeah, they claim that one-two punch of these ingredients will give your body exactly what it needs to keep your NAD levels high. And we had talked about this maybe six or seven months ago, and I told you I was taking one of the precursors for that because the NAD itself wasn't available at the time. NAD+. NAD+. Wasn't available at that. But let's go over some of these reasons. Ten reasons why you might want to pay attention. Yeah, NAD+, is the key to cellular energy. Do you think of maybe energy drinks or coffee? Or everyone who's abusing coffee, maybe they should be doing NAD+. That's beneficial cellular energy. Yeah, and what we're all trying to do is the ATP, which is the energy molecule that we want in our cells, this is the reason for it. And NAD+, plays a real role in creating that. It's a coenzyme that's part of the ATP production. Yeah, and it's the one that wakes it kind of up. So the other thing is that it declines with age. Right, that's number two. And the body needs it, but it doesn't have an endless supply. And the older we get, the less we produce. What's new? So we found that supplementing NAD+, has led to positive health outcomes. And that's stuff we want to know. Number three, you can get more. Well, just wait a minute. There were two human studies that proved in 2012 that human skin, and then again in 2015 in the human brain, that these findings were critical because they mirrored what we already knew happens in other animals because we weren't experimenting on us. We were experimenting first on nematodes and then on mice and other bacteria and things like that. So it's important that animal studies have also shown that the boosting of the NAD+, levels led to positive health outcomes. So the animal data led scientists to apply the same name to humans. And this is how it went. So really what this tells me, I go back to that book that I think is very transformative is TS Wiley's book, Lights Out. I told you it's worth reading, whether a man or a female, that really when hormones decline, and I'm going to say when enzymes decline, because I'm kind of an enzyme nutrition person. I studied at the food enzyme institute. Well, that's what carries everything, right? Enzymes are the power to do work. And as we die, as we get older, our production of endogenous enzymes decreases. And as we know, this is a coenzyme, meaning it's a cofactor, an enzyme production. So any time these things decline, it's nature's way of taking us out. And if we want to not get taken out, we look at ways to stimulate this. Yeah, and I think it's important for people to understand too, in nature doesn't have a real need for us to go on after we reproduce. Right, with animals, they don't live that long after that. They have babies, babies, babies, and then a few years and then they're gone. With human beings, we stop having babies. Interesting though, women will get other things, as nature takes them out, hormonal decline. Men will stay viral a little longer because they need to have something seeding the young women, right? However, that book that I was telling you that I love it, she says nature's way of taking out men is the insulin. The men get the big belly, so the body still produces testosterone, but slowly creates the heart disease with the insulin belly. I know we got off track. Let's go back to this. How can you get more of NAD+. You can boost the declining levels of this by the precursors, which are molecules that start one thing and then change chemically to become NAD+. And there's two precursors. One is the NMN. Okay. And NMM changes to the NR. Okay. Because NNNMN is a large molecule that can't go into our cells. So it dissolves itself into NR and then goes into the cells and becomes NAD. So we assume when we take precursors that our body is going to know what to do with it. That's always, and that's why some people go, well, I'd rather just take the real stuff but it's expensive. Yes. Or was, you know. Is there an advantage to taking the NAD+, and then the NR and then the NMN too. Maybe all three and make sure you have yourself covered and then add the resveratol later on. And some people might say, why don't you just take cheap niacin? Yeah. Well, these are all parts of niacin, definitely. Yes. However, but you know, just so you know, we're talking about this time magazine profiled it in the longevity issue. Yeah. And I went fully mainstream in 2018. There was a big push and I was concerned that it was kind of a marketing thing, but we'll see. And it was in this issue, and scientists have yet to discover a longevity elixir that stands up to medical scrutiny. Well, is that the truth? Is it medical scrutiny or they haven't found anything that they can kind of maybe patent or make money on? I don't know. Well, I mean, I learned from my Qigong. Goji berries produce this stuff and the Chinese Qigong masters would live to be 200. So, you know, what's the answer? Next one is NAD plus has the attention of Nobel. Laureates. Yeah. Nobel Prize. Nobel Prize levels. People are looking at it. And that influences me at all. But the NAD supports the Shikadian rhythm. There's something that I'm impressed with. That's important right there. Yeah. So we have this 24-hour clock that runs and tells you when to wake up and when to go to sleep and dictates a lot of how your hormones are dispensed in your body. Body temperature, metabolism and hormones. Exactly. And this works in conjunction with all of that. So that makes sense. Yeah. The next one is that NAD makes a healthy DNA. That protects it, I guess. That's crucial. Remember, DNA is your blueprint. Right. You can have a great blueprint, but if you don't have the right raw materials, you're not going to build the right body. Yes. Think of your DNA as a strand of Christmas material, Christmas-free lights. And if the strand is slightly and neatly wound, then the lights all go up and you have a lower risk. But if, of course, one of those bulbs is out and then slowly but surely you've got one bulb. So it might be something you would look into. Nico will probably keep us posted on it, right? Definitely so. We'll be right back. We'd like to tell you about the personal training studio that Nico is the owner and president of, Performance Training. Since 1998, Nico has trained individuals and groups to improve their health both mentally and physically. As a certified personal trainer, Nico's main focus is on demonstrating exercises correctly to avoid injury and teaching his clients how to manage their past injuries while getting the most out of their personal training sessions. The Performance Training Studio is filled with unique training equipment that enhances balanced results at a faster rate while minimizing damage and discomfort. For more information, you can give Nico a call at 727-418-8740 or email him at Nico at TFNN.com. Let him know you heard him on TFNN and save up to $100 on a special package just for TFNN listeners. We'll be back today. TASPROFILES SCANNER Are you in the market for buying or selling real estate in the Bay Area, including the surrounding St. Petersburg, Tampa and Clearwater markets? Tiger Real Estate LLC is a firm that has extensive experience in the Tampa Bay Area. Whether you're looking to sell your current property for maximum value or you're in the market for a second home or investment property, Tiger Realty has the experience across all areas of real estate in the Tampa Bay Area to help buyers and sellers make the most informed decisions across all price levels. From the price you should be paying per square foot in certain up-and-coming areas to the type of cash flow investment properties are capable of creating, Tiger Real Estate can help you make the best decision when it comes to all areas of the market. Before you make one of the biggest decisions of your financial future, call Tiger Real Estate LLC today at 727-329-8322 or email us at tiger at TFNN.com That's 727-329-8322 Call us today This segment is brought to you by Think or Swim. For more information just click the Think or Swim banner on the front page of TFNN.com Welcome back to the show. So I have another one here from Bulletproof and he's got an article of his NAD plus the NTA finger built. And here's what science says and a lot of it's a repeat of it So there's a section here about the levels of NAD and aging. Does your cells use NAD to make serotonin proteins work? Proteins that regular regulate. Is that not serotonin I just want to preface this. Is that serotonin? Serotonin is serotonin our longevity compounds that help repair the telomeres. Yeah. Okay, serotonin. Sorry about that. Not just serotonin, it's nothing too. Proteins that regulate the biological pathways cause serotonin to protect the cells from the age related decline. Serotonins play a critical role in maintaining the length of those telomeres just like they said. But the way I wanted this to go over this is they have some recommendations here. In case you want to get started. Yeah. And you don't want to put up with the problems that come from these drops that they have. It says here's some ways to boost your levels. Take NAD supplements. NAD comes in capsule forms in the easy to find. That one brand you said is kind of pricey though, right? It's about 50 bucks a month per person. So yeah, I would say it's pricey. But I mean the primal edges are like $89. Of course that's got so much more in it. Right. This is one nutrient. The other recommendation is follow a high fat and low carb diet. Being into COSIS, the state where your body uses fat instead of glucose for energy increases the NAD plus to NADH. You want higher amounts of the NAD plus because it protects the cells from oxidated stress and imbalance between the free radicals and the antioxidants in your body contributes to the aging. Well, they also talk about doing the intermittent fasting, you know. Yeah. And the reason for this is when Dr. Sinclair was talking about this, they've identified that this gene, this longevity gene which is a combination of all these things depends on the length of time between eating. This is when it's activated. So the longer you stretch out the eating, the space between the eating, the more of the NAD plus is produced in your body. And that makes total sense to me. That's when we kick into our repair mode. Exactly. The body, that's the whole concept of autophagy. Right. Or eating ourselves. Exactly. Our body says, hey, I don't have to digest any food. That's right. She's not putting stuff down the tank. I can work on repairing her skin. Yeah. I can fix the eyes. Yeah. So what Sinclair and all these doctors were talking about in this podcast I was listening to was that most of these guys now are eating once a day, maybe twice a day. And they're really trying to stretch that out. And they really don't say, Sinclair came out really and said it's more important than the food you're eating. And what they do when they eat once a day though is they feast. Yeah. They get their whole... He says it's a two hour period. Where they're getting almost all their calories for the day. Yeah. And if you're eating nutrient dense foods, some fats. And I think it really doesn't matter what she kind of, you know, just eat healthy food. Well, that's kind of what he says. Yeah. Eating healthy food. Naturally. Well, you can't eat crap and then expect the results. But it doesn't really matter if you're eating vegetables or if you're eating. And I follow this couple in Vancouver Island that just bought like eight acres there and they're vegetarians. He's the guy that I started spinning staff, spinning and stuff with. And he's been out there now for a year. He's a vegetarian. He's a vegetarian. Yeah. And doing it really well. These people look really good. But if you look at how they're gathering food and what they're doing the food, I mean, they spend tons of time grazing, getting their food and then preparing it by doing all the things that we always... And cooking it to bring down all the cellulose. Yeah, fermenting it and having mushrooms, all the essential things. Right. So they're doing it the right way in a subtropical way. I think more unusual. I think if you lived there naturally, you would be eating more animals. But good for them. I'm really liking this and they go on to talk about another supplement that helps it. But I don't really think we need to get into that. That's another supplement that they're marketing here. But let's get back to that whole concept of the one meal a day because I'm going to tell you, you know, my daughter is more... She likes to work out and eat more frequently three to five times a day. When I wake up in the morning, I do have my coffee and I add a little bit of my cream. Okay, that kind of, you know, the bullet proof however you might... I don't really do that much anymore. I don't know. I just don't... I don't feel like I need it. I like my cream or butter in there and I whip it. I have no interest in eating. I could go all the way until dinner time and then I like to have a big meal and I seem to feel better. Maybe I'll have a lunch. But I really think there's a lot to decreasing the stress. Well, I think it makes sense that our ancestors probably had one feast. They didn't have time to sit around and eat all day. Well, it's not that so much. I think they had more time than you think because if you're a hunter and gather, you've got some time. You've got that afternoon siesta time. What you do have is time to really bond with the people around you and build your shelter and the commune, something that's lost in our modern world because we spread everything out. We want people to move away from the house. We want your children seen by people you don't know. We want education to take you away from the house. We want your job to take you away from your family. That's the way our society is built. Intentional on that doesn't make any difference. It's happening. If we tried to really sit down with a more primitive person or people living in a traditional culture, they'd probably roll their eyes at the way we live our life. I'm rolling them all the time. Let's talk about the Risveratrol. The reason I like this article as it relates to this whole conversation about the NAD plus. Is it a fad? Is it the future of longevity? It kind of comes back to many of us have known that Risveratrol has up until this point been the golden girl of anti-aging. This is something that my wife and I started taking about ten years ago. When you introduced me to the fermented form, then we started taking that. It's important because now they're saying the Risveratrol works hand in hand with the NAD and actually enhances it maybe ten times. Oh really, ten times. So do the NAD plus and then do the fermented Risveratrol and you're really giving it a boost. Let's go back to it. The Risveratrol that would be needed in wine would not be realistic. I know. But another thing about Risveratrol is it actually does a lot for glucose and insulin signaling and that's why I think again what did we talk about the NAD plus and having one meal a day? It's regulating that insulin spike by doing that. So it's interesting. Recent research suggests that it may be possible to reverse microchondrial decay with dietary supplements to increase cellular level of a molecule called NAD. There we go. But caution is due while there's promises testing data to attest to data in animal research regarding the NAD boost. There's no clinical trials in humans have been published. So that's the whole point you said today. They had promising animal studies but nothing really. Not only animal studies because I think that's kind of wrong because they took it down to the cellular level. Remember they first did it with nematodes and nematodes only live a few minutes so you can tell when that produces a 30% increase really easy. Then they started doing it in mice. It makes more sense to me that they're doing it on a level of the cell and it doesn't really matter. If you're doing it with a mammal I think the cell works. I want to say this though because I like my raw milk. It says as we know NAD is a linchpin of longevity and the supplements that contain NAD or NR precursor to NAD that's found in trace amounts in milk. See milk is always vilified but milk is a super food. It's what we do to the milk when we pasteurize it and leave all those dead bacteria and then serve it up in a grocery store. Well make sure that your child is getting all the stuff it needs for that first two years of life. It's getting pumped full of this and all the other things that are going on with it. So I think it's an important thing. I like the subject. We'll be back. Take a break. Let's do something that's good for you. Something specifically formulated to help with weight loss, better sleep, stress reduction and the need to detox. Nicar hunter and gatherer ancestors found all their nutritional requirements for health in their wild environment. But today our food sources no longer contain the vitamins, minerals and nutrients our bodies need to stay healthy and strong. That's why we need primal edge daily nutrition. It includes a special blend of ionic, soil based vitamins, minerals, fatty and amino acids Primal edge is powered by highly concentrated folic and humic acids. Nature's preferred delivery system. They've been called miracle molecules because like sunlight, air and water, life cannot exist without them. That's right Paige, they ensure we receive all the nutrition we need to be healthy and thrive. We take it every morning. Primal edge, formulated and approved by Niko and Paige of living a primal lifestyle. Buy it today for just $89. Click on the primal edge banner at www.primaledgefinance.com. Every Monday morning, Tom publishes his weekly gold report with coverage of gold, silver, bonds, the XAU, HUI, GDX, the dollar as well as more than 30 different mining equities. As of September 3rd, Gold Report subscribers have 5 active open positions with an average unrealized profit of almost 38% for each position. 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Yeah, it's the SIRT which is a part of the sirtuins. Sirtuins, excuse me, helps ensure that the signal gets through. When the NAD levels drop as they do with aging, the SIRT activity falls off, which in turn makes crucial signals fade leading to the mitochondria dysfunction and the ill effects that go along with it. You were telling me during the break, you know, NAD boosters might work synergistically with supplements like resveratrol, which has always been the longevity elixir to reinvigorate mitochondria and ward off the disease of aging and, you know, that one company that's kind of backed by Sinclair for research says he's banking on this potential synergy because they have created a supplement that combines the NR with the resveratrol like substance. And the pterostylbenes, it's pterostylbenes, it's actually found in blueberries and grapes. And again, those dark purple, dark colored things, which is very interesting. Yeah, so it says here, while resveratrol has hogged all the anti-aging spotlights over the past decade, scientists, researchers in places like Oxford, Mississippi have shown that the pterostylbenes pterostylbenes is a kind of extra potent version of resveratrol. So that's the kind of distilled version of it. This is very interesting, Nico, because I think I mentioned to you, and I need to follow it up, there's a company that's doing a lot of research on this and they have a very cost effective pterostylbenes, something they've actually wanted us to talk about it, so we'll get back on that. Yeah, well what this does, it makes the compounds bioavailable, kind of like the humic and fulvic acid of the primal edge does to us, so it tells the cells, wake up, accept this, and you're going to be fine. So test tube and rodent studies also suggest that this is more potent than resveratrol when it comes to improving brain function and warding off various kinds of cancer. That's exciting. Yeah, so really how excited should we be about this if we're kind of like a middle aged mouse? You'd be ready to spin some balls and dimes to try this in our supplement, either precursor to NAD. It says here that mice on a high fat diet gain 60% less weight than they did at the same diets without the ENR. So when you use this precursor then the weight drops off. And that might be great for some of us that have been on, you know, we've talked a little bit about a lot of women, particularly those with thyroid dysfunction, don't actually get their weight down when they're doing primal and keto, they're just not able to use that energy. This might be a missing secret bullet. Very possibly. And this is kind of why I think when you get more into the carnivore type of diet, like I was always 174 all through my jitsu life and lately I went down to 168 and now I'm about 166 and I feel better and better. It's just I've lost all the fat from eating fat and animal hygiene. And that works for you, but for me it really doesn't work. I think other things probably work for me too. This is just a nice balance for me, so it works really well. What I want to do now is go to the next article that talks about the N-M-N and the N-A-N-R which are the precursors. Yes, some people might say, okay, I don't want to take the actual substance, I'd rather take the precursors and let my body figure out how to make it. Well, they just started promoting the NAD by itself because they didn't know really how to make it, so they had a new one on the block, sort of. But I'm thinking that the way it kind of works is that the N-M-N is a larger molecule that transforms into the N-R. Well, most precursors are always that. Pregnanolone is a precursor hormone, the grandmother hormone, and from Pregnanolone, we make all the sex hormones, testosterone, estrogen, progesterone, and then they break down. The N, for short, is a precursor for NAD, but it's too large, so it changes itself to the N-R. Now, my question to you during the break was I'm taking the N-M and have been for maybe six or seven months along with the Resveratol. Now, should we be taking all these things, the N-R and the N-A-D? I don't know. And this is an interesting question. Which one do you take? I invite everybody to do their own research and then decide what it is, but all three of them have that benefit. I'm wondering if it's worth your while if you can afford it. The first one, the N-M-N, is relatively inexpensive. You can find it for $20, $30. The N-R, very similar. The N-A-D, a little bit more expensive. So basically, as you go from the precursor to more the targeted coenzyme, seems to be less money, but the question is if I'm on a precursor, you're assuming the body's going to do and that all the other ingredients that are needed to take that precursor, for example, let me use an example. You know, in order to make thyroid, it's made from cholesterol. It's a hormone, all hormones. Actually, cholesterol is the master substance. Then pregnenolone, then the other hormones. And you wonder why people in the United States who are on the statins and things like that. It's crazy. If you don't have enough vitamin A, and I'm not talking about beta-carotene from carrots, if you don't get retinol, fat-soluble vitamin A, you're not going to be able to make that, and if you don't have enough progesterone, you're not going to be able to make the thyroid hormone. And regardless of whether or not, you know, and that's the issue. So if you can afford it, a lot of people might say to take the whole coenzyme. Yeah. And that's kind of what Clara was leaning towards that, because she says now they have the basis of the NAD plus, which works quite well too. So I'm thinking, why not experiment around a little bit, then take one for a while, take another one for a while, maybe the third one for a while and see what happens. You know, I don't know. I think as we go along, we're going to get much more information about this and what exactly it does. Well, this is what it says. At the end of the day, what we know is that when compared to other precursors, so there's your question there, NR is more efficient than I guess NMA? Yeah, because it has to be NR to go in the cell. Yeah, the latest research on NMN could prime it to be the next great vitamin B3, but for now, more research in humans is needed to better understand how beneficial it could be and how it might stack up against NR. One possibility is that each precursor could provide varying benefits depending on the target, especially transporters like the recently discovered one in the gut are only available in specific cells of the body. So, for now, lots of unknowns, but it does sound like since the majority of our aging diseases are actually mitochondrial. And mitochondrial diseases are greatly impacted not so much by the genes, but by our environment and our circadian rhythm. It appears that some of these nutrients and their cofactors and what comes about by their interaction can greatly help us maintain a healthier metabolic profile. Yeah, and I'm just wondering if there's a difficulty in one compound going to the next compound and while there's NMN goes to NR is there some problem there that maybe that doesn't happen? Time will say, whoa, you'll have to keep us posted and we'll keep up to date on all the longevity of the stuff. Be back. I'm Steve Rhodes, author of Mastering Probability and for the last 12 months Timer Digest has been tracking my newsletter signals which have earned me the ranking as their number one market timer in the nation for the S&P 500 for the last 12, 6, and 3 months. Timer Digest also runs the S&P 500 for the last 12, 6, and 3 months. Timer Digest also runs me as the number one market timer for gold as well. The fact is, markets can be timed and I'll teach you the exact set of tools that I use that has transformed me into one of the best at what I do. Sign up for Mastering Probability today by clicking on the newsletter tab on the homepage of TF9.com and get immediate access to workshops where I take you step by step how to use an extraordinary set of tools as well as provide great market calls too. Sign up today. Hi folks, Tom O'Brien here. If you'd like to get my daily newsletter Market Insights, then now is a great time to sign up for a 30-day free trial. Every morning by 9.30 I send out my morning letter to subscribers with market commentary on a variety of markets, currencies, and commodities to keep investors up to date on the day's trading action. 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It's a foreshadowing. So what are they telling? Well, here one lab grown meat is coming whether you like it or not. A whole article on that. I'm going to throw this out to the health signals. Now remember guys, if we have a grand solar minimum and the powers that being know that's coming would they not want to foreshadow that we might be really having food scarcities and make things that are not normal like maggots being added to your sausage? Here's one by Fox News. New York Post added to your sausage. It's a good alternative. Swedish behavior scientists is just eating humans to save the planet. That's kind of a nutty one. Yeah. It is in the media and the media is really designed to create social thinking. There's another one here. Of course, the food system is collapsing now. This comes from Australia. I say to Farmer. I'm more likely to believe him than the rest. Yeah, he's a great guy to watch. There's a lot of things happening. Walmart is going to have building crop polluting pollinating. They're going to create artificial bees to pollinate. Yeah. And a salmon hatchery to raise the nation's first genetically modified animals. These are the salmon that they have in Canada now. Of course, Bill Gates is backing a quest to create a genetically modified super cow. What could be wrong there? They can make more milk than European cows. Yeah, and then the scientists think that cockroach milk might be the next super food. Oh my God, there's nothing worse than that. Yeah, you would think, but in a lab maybe they're clean and they remember reading the book Papillon. And Papillon You mean the movie? Well, they had a movie, but before the movie was a book. The book is amazing. It goes into this whole detail that Papillon never ate anything that they gave him. He ate the worms and the cockroaches. Yeah, and that's how he survived. I did love that movie. I forgot about that movie. There was, I guess, two of them now. I never saw the modern version of it. Oh my gosh. I got to text myself to remember to put it on my list. I want to go on that you think, well this is kind of nutty, but maybe cockroaches aren't that nutty if they're clean. But even Papillon survived eating it out of probably the worst conditions ever. That's for sure. Thanks for sticking around. We'll see you next week, folks. Have a great day. Bye bye.